Jola Aljakhbir

29/04/2025

🌸 Healing Takes Time—And That’s Okay
There’s no finish line. No perfect pace. No deadline to “be healed.”

Some days you’ll feel like you’re making progress. Other days it’ll feel like you’re back where you started. But guess what? Both are part of healing.

💛 You’re allowed to rest.
💛 You’re allowed to take breaks.
💛 You’re allowed to not have it all figured out.

✨ Give yourself grace. You’re doing better than you think.

💬 Tag a warrior who needs this reminder today or comment one way you’re choosing to be gentle with yourself this week.👇🏽



Let me know if you want a version for email or a Pinterest pin caption, too! You’re closing this series with such a beautiful vibe 💛✨

28/04/2025

🌿 Your Healing Journey is Yours. Period.
There’s no race. No timeline. No gold medal for who gets “better” the fastest.

It’s so easy to look at someone else’s journey and think, “Why am I not there yet?”
But the truth is—your body, your story, your pace is sacred.

✨ What works for someone else might not be what your body needs.
✨ Progress can look quiet, slow, messy... and still be real.
✨ Comparison clouds your intuition—clarity comes when you stay in your lane.

💛 Trust your rhythm. Trust your body. Trust your becoming.

💬 Drop a 💫 if you’re committed to honouring your own healing pace—no more comparison.

27/04/2025

✨ You Deserve to Feel Good in Your Body 💛
Not just "less pain."
Not just "barely managing."
Not just "getting through the day."

You deserve to feel nourished, vibrant, at home in your body. Even if you’re not there yet—healing is possible. And it starts with knowing that you are worthy of feeling good, no matter what you’ve been told.

This isn’t about perfection. It’s about reconnection. About listening, loving, and leading your body back to balance—one gentle choice at a time.

💬 Drop a 💛 if you’re reclaiming your body. Or tag someone who needs this reminder today.

25/04/2025

💌 Q&A Time – Let’s Chat, Beautiful!
Got a question about endo, healing, lifestyle changes, or how I manage my flares without meds? Or maybe you just want a safe space to vent?

✨ I’m opening up my inbox—DMs are wide open.
✨ No judgment. No gatekeeping. Just real support.

You’re never alone in this journey, and sometimes just asking that one question can shift everything. 💛

📥 Slide into my DMs or drop your Q in the comments if you’re comfy sharing below!

23/04/2025

💥 New Video Drop! 💛
How I Handled Endo Flares Without Meds

Let’s be real—endo flares can feel unbearable. And for a long time, meds were the only thing I thought could help... until I learned how to support my body naturally and manage flares without reaching for painkillers every time.

In this video, I’m sharing:
✨ The mind-body practices that made a difference
✨ What I changed in my daily routine
✨ How I learned to work with my body, not against it

🎥 Watch now on YouTube:
👉 youtube.com/
And don’t forget to hit Subscribe so you don’t miss what’s coming next!

💬 Have you found a flare-up tip that works for you (with or without meds)? Drop it in the comments—we're stronger when we share. 💛👇🏽

22/04/2025

Endo Warriors—Let’s Share the Wisdom 💛
We all have that one thing that made a real difference in our healing journey—whether it’s a food swap, a ritual, a mindset shift, or even a random hack that just works.

✨ So tell me: What’s the ONE endo tip you swear by?
The thing you’d tell every newly diagnosed soul if you could.

Let’s fill this post with golden advice and help someone else feel a little more empowered today. 🙌🏽

👇🏽 Drop yours in the comments & tag a fellow warrior who needs this!

21/04/2025

📔 Journaling for Endo Healing: Why It’s More Powerful Than You Think
Living with endo means navigating pain, fatigue, mood swings, and mystery symptoms—and it can feel like a LOT.

But one thing that’s made a real difference for me? Journaling. ✍🏽💛

Not just for “dear diary” vibes—but to: 🌿 Track symptoms & patterns
🌿 Process heavy emotions
🌿 Reduce stress and feel more in control
🌿 Reconnect with my body instead of fighting it

Healing isn’t just about what you eat or what supplements you take—it’s also about what you release. And journaling gives your mind & heart a safe place to do exactly that.

💬 Do you journal for your endo journey? Or thinking of starting? Let me know below👇🏽

20/04/2025

📊 My Levels Today: A Real One Check-In
✨ Work Demand: HIGH
✨ Productivity: Mid-level magic
✨ Stress: Surprisingly low... who even am I today? 😅

One thing I’ve learned on this healing & entrepreneurship journey? Not every day needs to be 100%. Sometimes it’s about showing up just enough and knowing that’s more than okay.

💛 Instead of chasing perfection, I track how I’m really feeling—and adjust accordingly.

💬 How are your levels today?
Drop a 🔥 for high vibes, 🐢 if you’re taking it slow, or share your own combo below!👇🏽

19/04/2025

https://jolaaljakhbir.wordpress.com/2025/04/19/how-i-found-my-root-causes-of-endometriosis-and-what-i-learned-along-the-way-%f0%9f%8c%bf%e2%9c%a8/
New blog post alert

Hey there, lovely! 💛 If you’ve ever felt like a detective on a mission to crack the case of your endometriosis, trust me, I get it. 🕵️‍♀️ For years, I was on a quest to find out why my body seemed …

19/04/2025

📌 Do You Track Your Symptoms Daily? 📝💛
Tracking your endo symptoms might sound like one more thing to do—but it can be a total game-changer.

✨ Spot patterns
✨ Identify triggers
✨ Understand your body's rhythm

It’s not about obsessing—it’s about connecting with your body so you can support it better. 🌿

💬 Do you track your symptoms? What’s helped you the most—apps, journals, intuition? Drop it in the comments! 👇🏽

18/04/2025

There were moments in my endo healing journey where I felt completely stuck.
✨ Doing “all the right things” and still waking up in pain.
✨ Watching others improve faster and wondering, “What’s wrong with me?”
✨ Feeling guilty for needing rest instead of pushing through.

I used to beat myself up for not healing fast enough… until I realized—healing isn’t a race, it’s a rhythm.

When I finally gave myself permission to slow down… everything shifted.
💛 My body responded better.
💛 My nervous system softened.
💛 My heart stopped feeling like it was in a constant battle.

So if you're in the middle of a flare, feeling frustrated, or wondering if it's ever going to get better—please know this: it’s okay to be a work in progress. You’re not behind. You’re not broken. You’re becoming.

✨ What part of your healing needs more patience right now? Drop it below or DM me if you need to talk. You’re not alone. 💬👇🏽

24/03/2025

📌 Want Exclusive Endo Resources? 💌
There’s ONE thing that completely changed my endo journey forever… and I’m sharing it only in this week’s newsletter. 💛

✨ Special insights I don’t post anywhere else
✨ Resources to support your healing
✨ No fluff—just real, helpful content

Want in? DM me “ADD ME” and I’ll send it straight to your inbox! 💬📩