Day by Day Living

12/03/2026

The Make America Healthy Again Narrative: America did not become chronically ill overnight. Our current health crisis is the result of many pressures hitting the human body at the same time.
You might say America's Health Problem stems from the Perfect Storm of Events:
1. Eating too many Ultra-processed foods and not enough REAL FOODS.
2. Having sugar added to everything creating a SUGAR OVERLOAD.
3. A SEDENTARY LIFESTYLE from watching TV, to online gaming, to prioritizing everything over getting outside and enjoying the sunshine and nature.
4. Too much stress due to poor financial management, poor planning, or just too many priorities which create a downward spiral.
4. Not getting enough sleep due to online addictions or just way to much on your table.
5. Environmental Toxins like GLYPHOSATE on foods consumed or living with MOLD and MILDEW in your home or work place.
6. Vaccine Injuries due to insults to the an already poor immune system sets up a cascade of long-term health issues!

For decades we have slowly moved away from the habits that once supported strong metabolic health, resilient immune systems, and long healthy lives.

https://daybydayliving.net/?p=4138

12/03/2026

Red flags for colorectal cancer that warrant screenings before 45 years of age.

Colorectal cancer now leads cancer deaths in adults under 50, with cases rising since 1995. Learn when to start screening and recognize key symptoms to protect yourself.

09/03/2026

Doctors share 11 tips to lower bowel cancer risk - as cases surge. Young people are getting colon cancer.

In Britain young people are now considered one of the most at-risk groups of bowel cancer , but experts say diet, lifestyle, and screening could all help mitigate the risk.

09/03/2026

Take a Seat: 5 Chair Exercises for Total Body Toning. Excellent information.

Prolonged or frequent sitting and related inactivity can have negative health effects. These exercises help you get moving even while in a chair.

07/03/2026

Ultra-Processed Foods Impact Preschooler Emotions: anxiety, fearfulness, aggression or hyperactivity.

Ultra-processed foods can have an impact on a young child's emotional and behavioral development, a new study says. Kids who eat more ultra-processed foods have a higher risk of problems like anxiety, fearfulness, aggression or hyperactivity, researchers reported March 3 in...

07/03/2026

Millennial Men Face Low Testosterone Crisis, Doctors Warn. Lifestyle Factors: obesity, sedentary lifestyles, poor diet, poor sleep habits are possible reasons.

Doctors are seeing a surge of millennial men with low testosterone, erectile dysfunction, and early prostate concerns.

05/03/2026

Why Nutrition Science Is Stuck — And How to Fix It | David Ludwig, MD, PhD. Great interview. Thank you for discussing this controversial topic. Great recommendations for discussions & effective debates concerning the 2 different view points

In this episode, Harvard professor and obesity researcher Dr. David Ludwig joins the show to discuss his new paper "Overcoming Impasse in Nutrition Science,"...

04/03/2026

6 Simple Ways to Turn Everyday Herbs Into Healing Remedies. Excellent Read.

The preparation method you choose depends on a variety of factors, including the part of the plant you’re using and where you need relief.

02/03/2026

America was being overcharged for medicine. The same drugs, made in the same factories, at the same dosages, are costing Americans up to 1000% more than in any other country. This is
unacceptable. Find the world's lowest prices on prescription drugs on TrumpRX.

Delivering the lowest prescription prices in the world for Americans.

01/03/2026

Hypothyroidism: Most Common Thyroid Disorder That Disrupts Body Function–Here Are the Causes. Excellent Read.

Hypothyroidism often goes under the radar as its symptoms are vague, easy to dismiss and frequently associated with stress aging or something else.

28/02/2026

5 Exercises for the Exercise Averse. Check these out. I loved planks but had foot surgery 8 yrs ago & can't do them anymore.

Exercising isn’t for everyone, or is it? For many of us, it’s a turnoff, but the following exercises are tailored specifically for the exercise-averse.

26/02/2026

Under the new MAHA 2025–2030 U.S. Dietary Guidelines for Americans, the recommendation on added sugar has shifted compared with previous editions because research has concluded sugar has been the major culprit that causes many of the diseases we see in Americans today: from obesity to heart disease, from cancer to diabetes. The MAHA 2025-2030 Upside Down Pyramid Plan: Eat as little added sugar as you can!
https://daybydayliving.net/?p=4119