In Touch Therapies

13/01/2026

✨ Are you ready to begin something new?
Do you struggle to stay consistent when practicing alone at home?
Would you like to come together, connect with other people, and invite a mindful practice into your life? One of my yoga classes may be for you: ✨

🤍🌙 My yoga timetable is a quiet promise you can make to yourself ~ to pause, breathe, and return to balance each day. Each practice is a moment of self-care, awareness, and inner growth 🌙🤍

“Be where you are. Otherwise, you will miss your life.”
— Buddha

🧘‍♀️ Tuesdays ~ 5.30pm in Sticker Village Hall
Vinyasa Yoga

🤰 Wednesdays ~ 6.30pm in St Ewe Village Hall
Pregnancy Yoga

✨ Fridays ~ 9.30am at the Mevagissey Activity Centre
Beginners Yoga for the over 55s (sign up via the MAC)

🌙 Fridays ~ 11.15am in St Ewe Village Hall
Vinyasa Yoga

🤍 Saturdays ~ 10am at the Mevagissey Activity Centre
Vinyasa Yoga

🧘‍♂️ Saturdays ~ 11.30 at the MAC
Chair Yoga

09/01/2026

✨ Class Update ✨
Unfortunately I’ve made the decision to cancel yoga in St Ewe this morning as the school is shut for the day and the roads are still blocked. This is not a decision I’ve made lightly but the safety of everyone is my priority 💛
However yoga will be ON tomorrow (Saturday) morning at Mevagissey Activity Centre where the heating will be on and warm so we can come together, move, breathe and connect so hopefully see you at 10am at the Mac 💕

09/01/2026

Good morning Yogis I hope you are all well, safe and haven’t suffered too much disruption in the storm. Unfortunately I’m going to have to cancel beginners yoga this morning as the roads are blocked and the school is opening late. Sorry for any inconvenience caused, I hate to cancel my classes but this situation it’s unavoidable and everyone’s safety is my priority. Please pass the message on if you know of others who come to my class & stay indoors this morning and stay warm 💛

07/01/2026

✨Are you 12 plus weeks pregnant and fancy coming together to meet other pregnant people?
✨ Do you want to start a new class but not sure what you can do whilst pregnant?
✨ Are you wanting to de~stress, release tension and move in a mindful way during your pregnancy?
✨ Are you apprehensive about birth and want to learn some breathing and hypnobirthing techniques?
✨ Well my class could be for you! ✨

💛 Having birthed 2 babies and currently pregnant with my third I know how important it is to me that I find some time movement, not only to realise my pregnant body but to connect with my self and my baby on a deeper level. It improves my circulation, my energy levels as well as quietens my busy, overthinking mind. I truly believe that yoga has helped me over come many mental and physical hurdles and helped to prepare me for birth. Maybe it could help you too?
🤍 My classes run every Wednesday at 6.30pm in St Ewe
🌙 If you would like to find out more feel free to pop me a message

✨🤍 Starting back this Wednesday 7th January 🤍✨

Nourish your pregnant body 🌿

Gentle movement, mindful breath, and deep connection for you and your baby.
Pregnancy yoga supports strengthens, balances, and relaxes for every stage of your pregnancy journey 🤍
✨Come along and move with intention. Breathe with love. Build trust in your body.
6.30pm at St Ewe Village Hall ✨

06/01/2026

❄️🤍 Yoga is ON tonight at Sticker Village Hall ~ 5.30pm 🤍❄️

Please go steady coming in whether you are walking or driving and if you can safely make it I look forward to seeing you✨

03/01/2026

✨🤍 Starting back this Wednesday 7th January 🤍✨

Nourish your pregnant body 🌿

Gentle movement, mindful breath, and deep connection for you and your baby.
Pregnancy yoga supports strengthens, balances, and relaxes for every stage of your pregnancy journey 🤍
✨Come along and move with intention. Breathe with love. Build trust in your body.
6.30pm at St Ewe Village Hall ✨

02/01/2026

New Year blessings to you all 🤍
Hope everyone had a fun and peaceful festive time, filled with rest, laughter, and a little stillness.

✨Yoga is back tomorrow ✨

Let’s come together and gently set our intentions as we move out of the Year of the Snake — a year of shedding, wisdom, and quiet transformation — and step toward the Year of the Horse, inviting freedom, momentum, strength, and heart-led action. 🐍➡️🐎

May this year carry us forward with grace and courage.

“Where there is ruin, there is hope for a treasure.” — Rumi

See you on the mat 🧘‍♀️🤍

🤍 10am at the Mevagissey Activity Centre ~ Vinyasa Yoga
🤍 11.30am at the MAC ~ Chair Yoga

20/12/2025

As 2025 draws to an end and we had our last practice of the year together this morning I wanted to take the time to say thank you 🤍
Reflecting on this year I have added 3 more classes to my timetable and one new venue, held, taught and massaged at retreats and events and had the pleasure of working alongside some incredible people. With any small business you never know how things will pan out. I’ve been overwhelmed with the support and love our community has shown me, especially in recent weeks.
So a huge thank you to each and every one of you who has come to one of my classes, who has booked in a treatment with me, any one who has shared, liked, recommended or supported my little business in any way. Without you I wouldn’t be able to share what I love. ♥️
Thank you to everyone who joined our last practices of the year and for the cards, presents and kind words, I am so full of love and gratitude. 🌙🤍
Merry Christmas, hopefully you find some time to rest, enjoy and fill your cup and bellies. Blessings for 2026.
Looking forward to seeing you all next year!
All my love, Hatty 🎄✨

15/12/2025

🎄✨ This weeks timetable ✨🎄

Feeling festive but exhausted? Gift yourself some yoga this week 🎁

🌟 This Week’s Classes 🌟

🤰 Wednesday ~ 5.30pm Pregnancy Yoga at St Ewe

🎁 Friday ~ Beginners Yoga 9.30am in the Mevagissey Activity Centre

🔥 Friday ~ Vinyasa Yoga 11.15am in St Ewe

✨ Saturday ~ Vinyasa Yoga 10am at the Mevagissey Activity Centre

🪑 Saturday ~ Chair Yoga 11.30am at the MAC

Stretch it out, breathe it in, and float through the festive season with a little more ease. Finding grounding and gratitude as we move towards the end of the year 💫

13/12/2025

🎄✨Thank you to everyone who came along to one of my classes this week & a big thank you to everyone who brought some festive cheer with them and all your donations to Cornwall Mind! ✨🎄 We raised £122!! So thank you! 💙

11/12/2025

🎄We’ve already raised £50 for Cornwall Mind looking forward to classes tomorrow and Saturday and seeing all your festive gear! 💙🎄

⭐️ If you would like to try one of my classes this week and are unsure if it’s for you and are struggling with your mental health or are under financial stress please pop me a message and you can come along with no charge. If you work in the mental health sector whether charity/volentary or other you’re also welcome with no charge.

✨ If you or someone you know is affected by mental health please reach out and talk to someone charities like Cornwall Mind and Out of the Woods Play & Creative Arts Therapy CIC ate incredibly helpful, knowledgeable, understanding, compassionate and confidential. The work they do all year round is so important 💕
You’re not alone 💙