In Touch Therapies

In Touch Therapies Yoga with Hatty
💜
Massage with Hatty

✨ Discover the Magic of Pregnancy Yoga! ✨Pregnancy yoga isn’t just about gentle stretching & strengthening ~ it’s about ...
12/11/2025

✨ Discover the Magic of Pregnancy Yoga! ✨

Pregnancy yoga isn’t just about gentle stretching & strengthening ~ it’s about connecting with your body, your baby, and your breath. 💕

🧘‍♀️ Benefits include:

🌿 Improves flexibility & posture
💗 Reduces back pain & swelling
😌 Relieves stress and anxiety
🌬️ Enhances breathing for labor
🤱 Builds confidence for birth and beyond
🤰 Invites a safe space where you can connect and share with other pregnant people
💛 Suitable past 12weeks right up until baby arrives

Whether this is your first pregnancy or not come along and take the time to nurture you, while you nurture new life. 💫

🌕 Honouring the Beaver Moon 🌕This week in our classes, we’ve been celebrating the Beaver Moon — November’s supermoon, wh...
08/11/2025

🌕 Honouring the Beaver Moon 🌕

This week in our classes, we’ve been celebrating the Beaver Moon — November’s supermoon, which reached its fullest (and biggest of the year!) on Wednesday. 🌝

In early folklore, the Beaver Moon symbolised preparation, patience, and the balance between work and rest — a reminder to slow down and align with nature’s rhythm as we move into the colder months. ❄️

We’ve reflected this energy in our practice through revolved poses, balances, and restful asanas, finding harmony between effort and ease.

Take a moment this weekend to pause, breathe, and honour your own balance between doing and simply being. 💫

✨ Find Your Flow This Week ✨🌙🤍 When the rain’s pouring and the skies are grey, there’s no better time to roll out your m...
04/11/2025

✨ Find Your Flow This Week ✨

🌙🤍 When the rain’s pouring and the skies are grey, there’s no better time to roll out your mat and breathe, stretch, and restore. Come join me for some nourishing yoga and uplifting connection, honouring the full supermoon 🌕 ~ there’s something for everyone! 🤍🌙

🌧️ Tuesdays 5.30pm
Vinyasa Yoga ~ Sticker Village Hall
Flow away the day and warm up from the inside out with an energising, feel-good sequence.

🤰 Wednesdays 6.30pm
Pregnancy Yoga ~ St Ewe Village Hall
Gentle, supportive movement and breath to help you connect and prepare for birth.

☕ Fridays 9.30am
Beginners Yoga ~ The MAC
A calm, welcoming space to explore the basics ~ perfect for all levels.

🔥 Fridays 11.15am
Vinyasa Yoga ~ St Ewe Village Hall
Build warmth and strength with a flowing practice to leave you glowing.

🌞 Saturdays 10am
Vinyasa Yoga ~ Mevagissey Activity Centre
A vibrant start to your weekend, stretch, flow, and smile!

🪷 Saturdays 11.30am
Chair Yoga ~ The MAC
Gentle, accessible movement for all bodies, perfect for easing stiffness and finding comfort.

🧘‍♀️ Not sure which class is for you? Send me a message ~ we can find the perfect fit or chat about 1:1 sessions for something more personal.

💆‍♀️ Did you know?

I also offer bespoke massages ~ from deeply restorative relaxation to focused sports therapy. Whatever your body needs, I’ve got you covered. What a great way to nourish your body during the darker autumnal days 🌙🧡

🎃 It’s Spooky Week! 🧙‍♀️This Halloween week, let’s flow, stretch, and summon some good spirits (and great vibes) on the ...
27/10/2025

🎃 It’s Spooky Week! 🧙‍♀️

This Halloween week, let’s flow, stretch, and summon some good spirits (and great vibes) on the mat! 🧘‍♀️✨

🧡 Tuesday: Vinyasa Yoga 5.30pm in Sticker ~ Flow like a phantom and find your rhythm under the moon 🌕

🤰 Wednesday: Pregnancy Yoga 6.30pm in St Ewe ~ Nurture your little pumpkin with gentle, grounding magic 🍂

🧘‍♀️ Friday: Beginners Yoga 9.30am at the Mevagissey Activity Centre ~ No tricks, just treats for your body and mind 🎃

🔥 Friday: Vinyasa Yoga 11.15am in St Ewe ~ Power up your inner witch or wizard with a fiery flow 🧙‍♀️

🌙 Saturday: Vinyasa Yoga 10am at the Mevagissey ActivityCentre ~ Let’s stretch away the cobwebs and awaken your inner glow 🕸️

🪑 Saturday: Chair Yoga 11.30am at the MAC ~ A spell of strength and calm for every body 🕯️

👻 Dress in your spookiest yoga gear (if you dare) and join us for a hauntingly good stretch and some fun tricks and some spooky treats 💛🎃🧙‍♀️

✨ Tonight St Ewe Village Hall. ✨
15/10/2025

✨ Tonight St Ewe Village Hall. ✨

✨ Thank you to everyone who joined me in one of my classes this morning 💕⭐️ Thank you for your extra donations too, we r...
10/10/2025

✨ Thank you to everyone who joined me in one of my classes this morning 💕
⭐️ Thank you for your extra donations too, we raised £35 for Cornwall Mind 🥰

💚 Friday is world mental health awareness day 💛 So for every 1 person who comes to one of my classes on Friday I will do...
09/10/2025

💚 Friday is world mental health awareness day

💛 So for every 1 person who comes to one of my classes on Friday I will donate £1 to Cornwall Mind, if you would like to also donate I can take donations from you too.

💚 If you or someone you know is affected by mental health issues and would like to come and try yoga but you are either financially struggling or not sure if it’s for you for Friday and Saturday you can come along to one of my classes free of charge, no questions asked, no need to talk about anything just come along or pop me a message and quote ‘free class’ ~ we are in this together, always 🤝🫶🏽

🍂🌝 New timetable 🌝🍂
09/10/2025

🍂🌝 New timetable 🌝🍂

🍁 Find Your Flow This Autumn 🍁🍂🍁 As the seasons shift, so can your energy. My Autumn Yoga Timetable is here! ~ Classes d...
04/10/2025

🍁 Find Your Flow This Autumn 🍁

🍂🍁 As the seasons shift, so can your energy. My Autumn Yoga Timetable is here! ~ Classes designed to help you ground, restore, and realign as the days grow shorter.

🧘‍♀️ Expect warming flows, mindful movement, and moments of stillness to support your body and mind as we navigate into the colder months.

✨ Whether you're looking to slow down, build strength, or reconnect, there's a class for you.

🌙 Tuesday evenings 5.30pm ~ Vinyasa Flow in Sticker Village Hall

💛 Wednesday evenings 6.30pm ~ Pregnancy Yoga in St Ewe Village Hall.

🍂 Friday mornings 9.30am ~ Beginner Yoga in Mevagissey
✨ Friday mornings 11.15am ~ Vinyasa Flow in Sticker Village Hall Ewe

🍁 Saturday mornings 10am ~ Vinyasa Flow at the Mevagissey Activity Centre
🤍 Saturday mornings 11.30am ~ Chair Yoga at the Mevagissey Activity Centre

🍂🌬️The winds may howl and the rain may fall,so tread gently as you make your way.I’ll be waiting at 10am, to guide you t...
03/10/2025

🍂🌬️The winds may howl and the rain may fall,
so tread gently as you make your way.
I’ll be waiting at 10am, to guide you through a warming flow where breath meets movement,
and we find stillness in the storm 🍂🌬️

🌙 10am ~ Vinyasa Flow at the Mevagissey Activity Centre

🌙 11.30am ~ Chair yoga, upstairs at the Mevagissey Activity Centre

🌙 🍂 With the bright sun and crisp autumn mornings, I'm feeling the call to find some grounding and balance. If you're al...
25/09/2025

🌙 🍂 With the bright sun and crisp autumn mornings, I'm feeling the call to find some grounding and balance. If you're also seeking to flow into this season with a sense of calm and connection, check out my timetable below — I’d love to share the space with you. 🍂🌙

🍁 Fridays 9.30am ~ Beginners Yoga at the Mevagissey Activity Centre
💛 Fridays 11.15am ~ Vinyasa Yoga Flow St Ewe Village Hall.

🍂 Saturdays 10am ~ Vinyasa Yoga Flow at the Mevagissey Activity Centre
💛 Saturdays 11.15am ~ Chair Yoga at the MAC

🍁 Mondays (date & time soon to change) 6pm ~ Prenatal Yoga at the MAC

💛 Tuesdays 5.30pm ~ Vinyasa Flow in Sticker Village Hall

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Saint Austell

Opening Hours

Monday 6pm - 9pm
Tuesday 9am - 3pm
5:30pm - 6:45pm
Friday 9am - 3pm
Saturday 9am - 12:30pm

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