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Wellness looks different for everyone - health-dojo.com is here to help you find what works for you. Because, let’s face it; that’s bogus.

We understand that when providing content and information about health, wellness, and better living—the goals are different for every reader. This is why health-dojo.com challenges you to think hard and delve deep. Ask yourself the tough questions about what health and wellness looks like to you and what will truly make you happy. We realize you don’t hear that a lot on the internet, but your health and happiness should always start with you. What you dream of, what your goals are, what your likes and dislikes are, and how you really want to live your life. Only you can truly answer those pressing and personal questions. What health-dojo.com does offer is advice, tips, inspiration and encouragement to help you find those goals, and go on to live your ideal life. We believe in positivity, transparency, and realness around here! That’s why our articles won’t promise you buns of steel or provide advice on how to lose 10 pounds in a week. We’re not into quick fixes and fad diets. Instead we believe in empowering our readers to help them achieve the goals they hold dear. We’re only here to provide trending, science backed information on health and lifestyle. We hope you’ll find the drive to go out and seek your healthiest, happiest, most authentic self in our web pages.

12/03/2024

While most students have a checking account to their name for everyday transactions, they do not open a savings account. There are a lot of benefits of having a savings account, even when you have not started earning full-time. Here are some of the reasons why every student should get a savings account.

28/02/2024

Need a little protein boost? Give these delicious healthy cookies a try!

Breakfast cookies, anyone?

16/02/2024

Are you considering cosmetic surgery? Here are both the benefits and drawbacks of getting it done.

Plastic surgery is often done to repair the damage caused to the body due to accidents, burns, and birth defects. Some opt for this surgery to alter or modify their looks. Whatever the reason, in order to make an informed decision, it is important to know about the pros and cons of plastic surgery b...

07/02/2024

The cold seasons call for warm and nutritious foods! Here are 30+ healthy soup recipes!

The ultimate healthy soup round-up! 35 Healthy and Delicious Soup Recipes to Keep you warm all winter long!

29/01/2024

While your food does not actually cure the condition, it helps you become stronger, improves your immunity, and prevents constant infections. Here are expert tips on what to eat if you have COPD!

If you have been diagnosed with chronic obstructive pulmonary disease (COPD), you should make changes to the kinds of foods you eat every day. While your food does not actually cure the condition, it helps you become stronger, improves your immunity, and prevents constant infections. Here are expert...

20/12/2023

Who doesn't love baking up a storm for the holidays? Check out these delicious cookie recipes!

We're sharing Martha Stewart's favorite Christmas cookie recipes, including sugar cookies (frosted with royal icing!), gingerbread cookies, nut balls, and more.

30/11/2023

With so many exceptional brands available on the market, it can be quite challenging to select the best vacuum cleaner.

Vacuum cleaners have become an indispensable part of every house as they make cleaning efficient and easy. With so many exceptional brands available in the market, it can be quite challenging to select the best vacuum cleaner. So, to help you make an informed decision, listed below are the most popu...

02/11/2023

Loved by both parents and kiddos alike, this easy macaroni and cheese recipe is both health and comfort in a bowl.

This creamy healthy mac and cheese recipe is a lightened-up version of a classic dinner favorite. Loved by both parents and kiddos alike!

04/10/2023

Looking to bring your party to life? Try out these easy, creative cocktail recipes!

Hosting events is a tricky task. Right from deciding the keynote speaker to perfecting the bar style, a lot goes into making your event successful. Well, one of the surest ways of engaging your attendees and ensuring that they have a good time is by offering some delightful cocktails. Here, we will....

07/09/2023

MS can affect a person's vision, ability to move parts of the body, and ability to feel sensations (such as pain and touch).

Multiple sclerosis symptoms can range from pain and numbness to cognitive issues and vision impairment. Here's what to know for yourself or a loved one....

09/08/2023

A healthy breakfast fuels your body after a night’s sleep, boosting your metabolism, providing energy, and preventing cravings and overeating later in the day.

A healthy breakfast fuels your body after a night’s sleep, boosting your metabolism. It provides energy to get you through the morning and prevents cravings and overeating later in the day. Breakfast is the meal you generally have to make yourself. While food delivery services like blue apron prov...

12/07/2023

Have you been gasping aloud when you see your expensive grocery bill for just 5 items? Try these tips to cut your cost of living and fight against inflation.

Inflation is out here straight up ruining our lives. If you're in the same boat, here are 8 ways to cut your cost of living.

14/06/2023

From birthdays to anniversaries, or even just because, sending someone a bouquet of fresh flowers will definitely brighten up their day.

From birthdays to anniversaries and other special occasions, flowers can be the perfect gift for your dear ones. Sending someone a bouquet of fresh flowers will definitely brighten up their day. When you can’t be physically present at your friend’s door, you can completely rely on flower deliver...

21/04/2023

Covid-19 while diagnosed with Crohn's disease can be a dangerous combination.

Exactly 3 years ago in March, the entire world shut down due to the pandemic. By now, everyone has had some kind of experience with COVID-19 ...

20/04/2023

If your dog has food allergies, here are some popular treatment options you can follow.

Dogs require proper care and affection in myriad ways in order to remain active and healthy. Those with food allergies require special attention as such conditions can cause great amount of discomfort. Hence, it becomes necessary to treat these issues at the earliest. So, to guide new and even exper...

24/03/2023

Since the pandemic, many people have lost touch with their closest friends. Rekindle your friendships with this helpful advice.

Consider creating a new bonding ritual.

23/03/2023

If you struggle to make your foundation last an entire day, you may be missing these crucial steps.

Many a time, you might struggle to keep your makeup on throughout the day. The sight of makeup sliding off your face and a patchy look taking its place is heartbreaking. Nobody wants their makeup turning into a hot mess, so here’s how to wear foundation to last all day. It takes more than just

24/02/2023

If you don't love yourself, how can you love somebody else? Humans need love and emotional support, so learn to love yourself, and the rest will come naturally.

Most parents would agree that parenting seems easy enough before we actually have our own children. Our little ones’ emotional well-being and preparedness for life depends a lot on our ability to teach them about emotions, healthy boundaries, and, yes, failure too.

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