
11/06/2025
💭 The Myth of Mindset Work
We’ve been taught to treat our emotional blocks like faulty code in a computer:
Just rewrite the script, think a better thought, replace the “limiting belief.”
But emotional pain isn’t intellectual.
It’s cellular.
It’s in the nervous system.
It’s in the subtle contraction in your chest when someone gets too close.
It’s in the tightening of your stomach when you’re about to speak your truth.
Mindset work is helpful. But it’s like putting a fresh coat of paint on a wall that’s crumbling underneath.
Until you find and transform the root, the structure will keep falling apart.