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Fish oil supplements may reduce some of the risk factors associated with heart disease

03/01/2026

EPA and DHA dosage recommendations vary according to your age and health.
For most adults, WHO recommends a daily intake of 1.1–1.6 grams (1,100–1,600 mg) of omega-3 fatty acids. However, it may be necessary to increase the dosage if you are pregnant, nursing, or at risk of heart disease

28/12/2025

Higher omega-3 intake is associated with higher bone density, which could help prevent bone disease. However, it’s unclear whether fish oil supplements are beneficial.

25/12/2025

Fish oil supplements may reduce some of the risk factors associated with heart disease

16/12/2025

Fish oil supplements can help you get enough omega-3s. What’s more, fish oil usually contains some vitamin A and D sources.

13/12/2025

Satisfied Customer

05/12/2025

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Siguraduhing sundin ang tamang pag-inom ng Fish Oil para mas mapangalagaan mo ang iyong puso.

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