Hippie Soul Yoga Studio

15/08/2025

Did you know that today is National Relaxation Day? So today, we’re giving you permission to do less (not that you need our permission). In fact, we’re celebrating it.

National Relaxation Day is the perfect time to press pause, sink into your breath, and let go of the week’s weight. Restorative Yoga, gentle movement, and stillness aren’t luxuries. In fact, they’re vital for your mental, physical, and emotional well-being.

Check out our classes at https://www.hippiesoulyogastudio.com/schedule

Go all in on your yoga journey with an unlimited monthly membership, giving you access to all weekly classes at both of our studios!

14/08/2025

When the school year begins, it’s not just the kids who get a fresh start. This season is an open door for all of us to begin new routines, find steadiness, and recommit to our wellness.

At Hippie Soul, our memberships make it easy to keep showing up for yourself - whether you’re here for stress relief, strength, mobility, or simply a place to breathe and feel seen.

💛 Unlimited Monthly Memberships
— $99/month regular rate
— $79/month for first responders, military, and teachers

With small class sizes, experienced teachers, and a welcoming community, you’re not just joining a studio, you’re joining a space that supports your whole self. We have two studio locations - in Falcon and Interquest - and a membership gives you access to both. And, you also get exclusive access to monthly Member Events - only for those on our Hippie Soul membership plans!

Let this be the season you fill your calendar with what truly nourishes you.

Learn more at https://www.hippiesoulyogastudio.com/membership

13/08/2025

“Come as you are - leave as you want to feel.”

At Hippie Soul Yoga, we believe that showing up for yourself, even in the middle of a busy week, is an act of quiet strength. Our smaller classes mean your teacher knows your name, sees your needs, and meets you right where you are. Whether you need a little extra energy or a whole lot of calm, there’s a space for you here.

Check out our schedule at www.hippiesoulyogastudio.com

11/08/2025

Mondays are for fresh starts! With back-to-school in full swing in District 49 (and nearly that in 20) and a break from the heat, it’s the perfect time to roll out your mat and breathe into the week ahead. Whether you’re returning to routine or creating a new one, let today be an opportunity to reset.

What’s one thing you’re doing today to take care of yourself?

08/08/2025

Just a reminder that today is the LAST day to take advantage of our Back to School Class Pack!

This special offer includes 11 classes for $130 - that’s one bonus class, and all at a discount! It’s a great way to ease back into routine while giving yourself the time and space you need to reset and recharge.

Grab yours before the day ends! 💛

Get it here: https://share.fitdegree.com/?share=68961dff509ca

07/08/2025

Trail Tranquility: Hike + Yoga
Saturday, August 9 | 8:00 AM
Section 16 Black Forest | ~4 miles
Sometimes connection starts with a simple step forward.

Join us for our next Trail Tranquility, a mindful hike and yoga experience designed to help you reconnect: to nature, to others, and most importantly, to yourself.

We’ll pause at each mile to breathe, stretch, balance, and recenter. This isn’t just a hike, it’s a moving meditation, a chance to meet new people or deepen relationships, and an opportunity to slow down and be present in the beauty around (and within) you.

☀️ Open to all levels
🌲 Peaceful forest trails
💬 Heartfelt conversation optional—but welcome
🧘‍♀️ Guided breath + movement along the way

Sign up here: https://share.fitdegree.com/?share=6894b2d683d09

06/08/2025

When the weather turns up the heat, your yoga practice can help cool things down.

On hot days, the body and mind can feel a little overstimulated. Slowing down with cooling practices like Yin and Restorative Yoga can help bring balance by supporting the nervous system, softening tension, and creating space to breathe more easily.

We’ve got two evening options to help you unwind: Flow to Yin at Falcon
Restorative Yoga at Interquest (along with other fabulous offerings). Check the schedule for classes and times.

Both are designed to help you move gently, release heat, and feel more at home in your body.

Bonus Tip: A Quick Cooling Breath: Sitali Pranayama

This simple breath practice can be done anytime you’re feeling overheated whether it's physically or emotionally.

How to practice:

1. Sit comfortably.
2. Stick out your tongue and curl the sides upward (if you’re able). If not, purse your lips like you’re sipping through a straw.
3. Inhale through the tongue or lips and feel the cooling effect.
4. Close your mouth and exhale through the nose.
5. Repeat for 5–10 breaths.

It’s simple, grounding, and surprisingly effective.

Come cool down with us tonight. Your body and mind will thank you.

05/08/2025

We are so grateful for the kind words and love from our community.

“This is the BEST yoga studio I've ever been to…” 💬
It's messages like this that remind us why we do what we do. At Hippie Soul Yoga, we aim to offer more than just classes - we create space for connection, growth, and support, both on and off the mat.

If you're new to the studio, come experience it for yourself! Our Intro Offer is just $30 for two weeks unlimited making it the perfect way to try a variety of classes, meet our skilled and experienced teachers, and feel the welcoming vibe for yourself.

We can't wait to meet you.

Learn more about our Intro Offers at www.hippiesoulyogastudio.com

04/08/2025

📚✨ First Day Feels in District 49! ✨📚

Today marks the first day of school for District 49, and we’re sending our warmest wishes to all the students, teachers, staff, and parents stepping into a brand-new year.

Parents, now that the backpacks are packed and the drop-offs are done, it might be time to return to your practice. Yoga offers the reset, grounding, and strength we often don’t know we need until we’re back on our mats.

Taking healthy time for yourself isn’t selfish, rather t’s essential. Fill your cup, care for your body, calm your mind, and return to your family feeling more present and energized.

🎉 And to make it easy: our Back to School Class Pack is here! Get 11 classes for just $130—that’s under $12 a class, and one class is a bonus on us! Grab it with this link: https://share.fitdegree.com/?share=6890cd02e725b

It's time for your post-summer reset and we're here for you!

Class Pack · 11 uses · Exp 365 days

02/08/2025

You can find yoga in a lot of places - gyms, recreation centers, community halls, parks. And while those offerings might give you a good stretch or a workout, they don’t always reflect the true essence of yoga.

At Hippie Soul Yoga, yoga isn’t just exercise.
It’s a practice. A path. A way of being.

Every teacher on our team is trained, and not just the minimum. Most have continued their studies in areas like trauma-informed yoga, Yin, Restorative, anatomy and biomechanics, philosophy, and advanced yoga teacher training. That depth of education translates into intentional, thoughtful classes that meet you where you are, support your whole self, and invite true transformation.

You’ll feel the difference.

Come experience what yoga can be.