Toni Rudd - The Binge Dietitian

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Toni Rudd - The Binge Dietitian 🌱 Helping overwhelmed dieters stop binge eating
🤍Compassionate, HAES & non-diet
✨Improve health & end the food noise
Visit my website for more information

These are the foods I brought back from the UK to Peru. Not because I need them but because they bring us some home comf...
22/07/2025

These are the foods I brought back from the UK to Peru. Not because I need them but because they bring us some home comfort. They are things I just can’t get here.

What foods could you not live without if you were away from home for a long time? Tell me below or in my story, I love hearing what feels like home for you too 🩷

I’ve loved flicking through everyone’s relationship photos on this trend… so I thought, why not do it for us too?We look...
13/07/2025

I’ve loved flicking through everyone’s relationship photos on this trend… so I thought, why not do it for us too?

We look like babies 👶🏻😀.

Travel’s been a huge part of our relationship and doing this, it shows. Here’s us, one photo (and one place) for every year:

2025 - 🇧🇴
2024 - 🇨🇴
2023 - 🇧🇷
2022 - 🇵🇪
2021 - Leeds 💍👰🏻
2020 - 🏴󠁧󠁢󠁳󠁣󠁴󠁿
2019 - 🇮🇳
2018 - 🇱🇹
2017 - 🇮🇩
2016 - 🇭🇷
2015 - 🇹🇭
2014 - Leeds 🏠

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