Big Life Experiment (2025)

10/01/2024

Sure, clarity through self-discovery is a key part of figuring out a new direction for your work and life.

✨ Know your values.
✨ Decide the kind of life you want.
✨ Figure out who you need to be to make it happen.

And then…

START MOVING 🔥

Cos at some point… the journalling, self-development books, masterclasses and podcasts.

Become safety blankets that are holding you back from getting RESULTS.

They’re what I call PASSIVE action.

We FEEL like we’re doing the work to change our life.

But really we’re just stuck in ‘clarity’ mode and we need to shift into COURAGE mode.

Nothing will give you MORE clarity that actually doing the damn thing.

Then you can decide if you like it.

Then you can see if it’s working.

Then you can figure out your next step.

Where are you letting the search for clarity get in the way of actually making the bold moves?

P.S. my free mini-course BIG LIFE KICKSTART will give you a dose of both clarity AND action towards a more purpose-driven and fulfilling direction for your work & life.

Comment KICKSTART and I’ll send you the deets or head to the link in bio 🙌

20/12/2023

😬 The amount of people who’ve told me they hate their jobs (or think they are just ‘meh’) is too many to count.

They tell me they:

😢Wake up feeling blah about the day (and week) ahead
😢Are so stressed and exhausted their health is suffering
😢Are fed up of the corporate BS that they have to deal with on the daily
😢Feel like they have no control over how they spend their time
😢Are neglecting the things that matter to them most (relationships, hobbies, passions)

I used to feel like this too.

And that’s why feeling ALIVE and excited about my life felt like a stretch 🫠

Sure I’d have moments of happiness and enjoyment.

But that deep fulfilment, purpose and freedom I craved was missing 😕

And I knew that a BIG part of it was because I wanted to do work that I felt was meaningful.

We spend 90,000 hours on average at work in our lifetime.

That is a F*CK load of time to not enjoy what you do 🤯

Growing up in the UK I was surrounded by the rhetoric that climbing the career ladder was success, work was something that felt like a grind and living for the weekend and for holidays by the pool to recover from the stress of work was ‘normal’.

And we wonder why so many people are going through the motions in life, feeling disconnected and unfulfilled.

Having now created a business that I LOVE and that has a positive impact on people’s lives.

I can tell you that transforming this one area of your life can make a HUGE difference.

I don’t believe we’re here to live for the weekend or grind through a job we hate or coast on autopilot.

I believe we’re here to grow, to do meaningful work, to go for our dreams, to experience the amazing things life has to offer and enjoy the ride along the way.

And I want to normalise feeling LIT UP by our own lives.

Drop a 🙌 below if you’re with me.
⁠ ⁠

10/12/2023

This plan will set the foundations for you to move into 2024 with clarity and confidence ✨🔥

05/12/2023

Your most extraordinary life isn’t logical… and that’s the whole point ✨

Drop a 🔥 if you’re ready to claim your Big Life.

Follow for more on creating your f*ck yes life 🚀

22/11/2023

If you’re going through a similar challenge right now, I’m sending you so much love 💛

I hope this offers you some comfort that this challenge can be a powerful catalyst for positive change ✨

Cathy x

17/11/2023

These Qs will help you get out of fear and into your heart.

✍️ Save this post so you can journal on these questions.

👉 Follow for more on figuring out a more purpose-driven direction for your work & life

07/11/2023

This is a perfect example of the power of self-discovery and following what lights you up 💛

31/10/2023

Want the FREE printable workbook to answer these Qs plus a guided visualisation to connect to your future self?

Comment WORKBOOK and I’ll DM you with a link to download.

25/10/2023

Big Life Roadmap is currently enrolling.🚀

DM me “BLR” to apply.

20/10/2023

Take the time to slow down, set the GPS for you life and everything else will follow ✨

16/10/2023

Which of these 4 top fears resonates most with you?

Use this process to start showing your fear who’s boss ⚡️

10/10/2023

Save this as a reminder for when you utter the words “I don’t know what I want” 😱

If this was helpful for you, you’ll love the combination of self-discovery, mindset and life design work we do inside Big Life Roadmap ✨

BLR is an 8 week deep dive into who you are, what you want and how to make it happen.

DM me ROADMAP for more deets and to apply.

28/09/2023

On the surface it may seem like skipping the gym is no biggie 🤷‍♀️

But here’s the thing.

One of the characteristics you need to build to go for those big goals and dreams that are on your heart…

And to truly create a life that is fulfilling AF…

Is self-trust 🔥

When you trust yourself to follow through on what you say you’re going to do…

That’s when you go from dreamer to doer 🚀

The business you want to start, the book you want to write, the trip you want to take, the lifestyle you want to create.

They actually become a reality when you trust yourself to follow through on what you want.

And self-trust to do the big things…

Is developed by doing the LITTLE things.

⚡️Going for that daily walk
⚡️Getting up at the time you say you will
⚡️Going to bed at the time you say you will
⚡️Going to the gym the amount you say you want to
⚡️Drinking the amount of water you say you’re going to

If you’ve lost trust with yourself, just know you can rebuild it anytime you choose 💛

Start small, decide on the habits you’re going to focus on.

Commit to following through on the small moves one at a time.

Remind yourself each act is a vote for the person you’re becoming 🙌

And watch those small moves turn into bigger ones over time.

07/09/2023

Which one would you rather be judged for? 🤔

This perspective shift is 🔥

01/09/2023

I quit my career at 37 to intentionally redesign my life for more purpose & fulfillment.

Since then I've travelled the world as a digital nomad, ran an online fitness coaching business, started a podcast & helped over 450 people create their Big Life with this online coaching business.

How?

✨ I got clear on what work felt meaningful to me AND the lifestyle I desired

🙌 I used skills I already had to start a business AND learnt heaps more skills that I needed along the way

🔥 I took bold, messy action on repeat to experiment with what lights me up and keep figuring out the next step

BIG LIFE LAUNCHPAD is a FREE 3-part live online training to help you figure out a more soul-fulfilling direction for your work and life.

It's the step-by-step process I wish I had at the start of my journey that would have saved me SO much time!

I've already guided 100s of people through this process and it is potent AF 🚀

If you are dreaming of ditching the 9to5 and starting a heart led business or new career that’s fully aligned with who you are and what you want…

Or you're feeling uninspired by your life and want to reconnect with yourself so you can design a more intentional path forward...

Big Life Launchpad is perfect for you.

Can't wait to see you there!

Cathy 💛

26/08/2023

We’re so proud of these courageous souls…

When they joined us on BIG LIFE ROADMAP they weren’t sure what next for their lives…

But they WERE sure that they were DONE with how things currently were.

And they were READY to start taking action to change it.

🙏 Our students have quit soul-sucking jobs, started businesses, improved relationships, cultivated inner peace, performed on stage, landed dream jobs, bought new homes, shared their creative work with the world, created better boundaries, improved their habits and more.

Most importantly though… they have redesigned their life to experience more purpose, freedom and fulfilment NOW and in the future.

How do our students get these transformations?

Simple… we guide them through our signature frameworks inside BIG LIFE ROADMAP to unlock all the answers they have inside of them.

With our support they show up, do the work and start taking ACTION straight away to create their BIG LIFE - in spite of all the fears, doubts and insecurities that come up for them.

A life they intentionally design and is unique to them.

Because a BIG LIFE is whatever feels fulfilling AF to YOU.

👉 It could be starting a business or sharing your art with the world

👉 It could be owning a beachfront property, living off grid or travelling as a digital nomad

👉 It could be working less, having more time for your passions or being the best parent you can be

It’s your life and you get to design it your way.

In BIG LIFE ROADMAP we help you:
✨ dream big to create a vision of your ideal life
✨ gain clarity on who you are, what you want & who you want to become
✨ build confidence, courage and self-belief to turn your vision into a reality

It’s an epic 12-week adventure of self-discovery & transformation merging life design, mindset work & taking ACTION.

If you’re ready to figure out a new direction in your work and life so you can experience more purpose, freedom and fulfilment then we’re here to help you.

>>> Link in bio for more details

Cathy & Joe :)

Big Life Experiment