Fight.recover.repeat

10/04/2022

ARFID is often goes undiagnosed because it is commonly confused with being a picky eater and brushed off. This can lead to serious consequences for the person's health. Check out this article about a teenager who suffered from ARFID which resulted in extreme malnutrition.

People with avoidant/restrictive food intake disorder will eat only a very limited range of foods and may have significant phobias. It’s a long way from simply being a picky eater

10/04/2022

Whenever you get the urge to binge, give these options a shot. The first step to recovery is to break the cycle.

10/04/2022

Symptoms of Bulimia Nervosa include
- Being concerned with their body shape and weight
- Being fearful of gaining weight
- Repeatedly binge eating
- Forcing themselves to vomit
- Exercising too much
- Using laxatives or enemas after eating even though it’s not required
- Fasting
- Restricting calories or avoid eating certain foods
- Using dietary supplements or herbal products for weight loss

Source: https://mind.help/topic/bulimia-nervosa/

10/04/2022

Eating disorders can affect anybody, from adolescent girls to middle-aged men. Around 30 million people in the United States have an eating disorder, and this number includes many celebrities. Keep reading to learn about celebrities who have spoken up to let others with eating disorders know they’re not alone and to encourage them to seek help. For more info go to https://people.com/health/celebrities-who-had-eating-disorders/

celebrities who where effected by eating disorders.

1. Paula Abdul

2. Lady Gaga

3. Jordan Younger

4. Elton John

5. Demi Lovato

6. Russell Brand

7. Alanis Morissette

Working past unrealistic body standards allowed these celebs to focus on their health and happiness

10/04/2022

If you have an eating disorder and are unsure of how to help yourself, here are a few first steps you can take to get on your journey of recovery

05/04/2022

Have you ever heard of avoidant/restrictive food intake disorder? Well here's some information on what it is.
Visit https://www.nationaleatingdisorders.org/ to find out more.

02/04/2022

There are two types of binge eating!
1. The overeater- This can happen to anybody anytime! It could also mean going for seconds or thirds at a buffet or eating more than the usual amount one eats. This is perfectly normal.

2. The binger- Eating is like a roller coaster ride of emotions and one eats more to cope with those emotions. There is a loss of control when it comes to food and negative feelings after eating.

Do you recognise yourself in any of these descriptions?

02/04/2022

You are more than your body mass. There is more to you than the number on the scale. Your body carries through your life, you are the weight of all your life experiences, the people you have loved, the places you have gone and the things you have spoilt your tastebuds with.

Image source: Pinterest

01/04/2022

You are allowed to eat! Enjoy the taste of food!

It's okay to go overboard and fill yourself with tasty things ❤ Afterall, it is what we need to survive 💌🦄

30/03/2022

Have you heard of Binge Eating Disorder?

22/03/2022

Do you know Bulimia Nervosa is? Visit https://www.webmd.com/ to be more educated

21/03/2022

How can you help someone with Anorexia Nervosa? Anorexia can be extremely dangerous for the physical and mental health of those suffering from it, and as a friend or loved one of someone going through that, you want to do your best to help them however you can. If you know someone who is suffering from an eating disorder and you want to know how to help, read this article by the HelpGuide. An independent non profit organization that provides free mental health support and education. https://www.helpguide.org/articles/eating-disorders/helping-someone-with-an-eating-disorder.htm

Does someone you know have an eating disorder? These tips will help you address the issue and offer support.