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Anya Tamoschat Holistic health related musings

In German, “teuer” can mean both "expensive" and "dear" (as in "beloved" or "precious"). This dual meaning exists in Eng...
30/03/2025

In German, “teuer” can mean both "expensive" and "dear" (as in "beloved" or "precious"). This dual meaning exists in English as well (dear can mean costly or cherished). The connection between money and the heart likely comes from the idea that things of great value—whether emotional or financial—are considered precious.

Historically, value was often linked to rarity and importance, whether in material goods or personal relationships. Something that is "expensive" takes effort or sacrifice to obtain, just as something "dear to the heart" carries emotional significance. This overlap in meaning suggests that people have long equated economic value with emotional value, seeing both as investments of some kind—whether of wealth or affection.

An abundance mindset is about believing there is enough—enough resources, opportunities, and wealth—to go around. This contrasts with a scarcity mindset, which assumes that resources are limited and must be hoarded or competed for.

Connecting this to the dual meaning of teuer (expensive/dear), an abundance mindset shifts the perception of value. Instead of viewing something costly (teuer) as a loss or burden, it frames it as an investment—whether in material goods or emotional experiences. If something is "close to the heart," it is valuable not just because of its price but because of the meaning and enrichment it brings.

From this perspective, spending money on what truly matters (experiences, relationships, personal growth) aligns with an abundance mindset. It’s about trusting that resources will continue to flow and that what is "dear" is worth the investment, rather than feeling fear or attachment to scarcity.

Peace is also being (in) the eye of rhe storm.Having a practice that can balance all the noise going on outside has been...
17/03/2025

Peace is also being (in) the eye of rhe storm.

Having a practice that can balance all the noise going on outside has been really helpful for me. Comment or PM me if you are looking for such a balance and are not sure where to start.

17/03/2025

A beautiful prayer and dedication of merit by the One Earth Sangha. ❤️
🌍🌈🙏🏽

May all places be held sacred.
May all beings be cherished.

May all injustices of oppression, devaluation, and theft
be fully righted, remedied and healed.

May all who are captured by hatred be freed to the love that is our birth right.
May all who are bound by fear discover the safety of understanding.
May all who are weighed down by grief be given over to the joy of being.
May all who are lost in delusion find a home on the path of wisdom.
May all wounds to forests, rivers, deserts, oceans,
all wounds to Mother Earth be lovingly restored to bountiful health.

May all beings everywhere delight in whale song, birdsong and blue sky.
May all beings abide in peace and well-being, awaken and be free.

27/12/2024

💦

26/11/2024

Something to keep in mind.

17/11/2024
In case your opinion on black sheep is ready to be upgraded
23/08/2024

In case your opinion on black sheep is ready to be upgraded

Das schwarze Schaf folgt normalerweise nicht der Masse, denn hin und wieder läuft die Masse buchstäblich in die falsche Richtung. Es braucht ein schwarzes Schaf, um aufzufallen und zu sagen: „Hey, ich glaube, wir steuern hier auf eine Klippe zu!“ Sie werden vielleicht als Außenseiter oder Rebellen abgestempelt, aber in Wirklichkeit sind sie diejenigen, die mutig genug sind, den Status quo herauszufordern und ihren eigenen Weg zu gehen.
Feiern wir die schwarzen Schafe in unserem Leben – diejenigen, die uns inspirieren, anders zu denken, die Normen in Frage zu stellen und unsere Individualität anzunehmen.

This teaching is familiar from Spring Forest Qigong…I am in the universe; the universe is in my body; the universe and I...
19/06/2024

This teaching is familiar from Spring Forest Qigong…I am in the universe; the universe is in my body; the universe and I are [combined to] one”

When you allow your soul into your body, which is equally allowing your body out into the universe, allowing your body to have a thread of connection to what some of you would call ‘All that Is”, universal energy, universal light, universal wisdom. If you are more of a scientific mind, we would ask you to look at it this way, you are everything, you are everything and you are connected to everything. Your universal consciousness is wide and vast. So from that perspective, you are everything and everywhere is home.

-From You are Needed and Now is Your Time MP3

27/05/2024

Your body wants your attention and your presence. It doesn't want to be forgotten by you. It wants to be included in your life and in the present with you, and it will serve you if you can remember to come back to your presence each day.

And the more you return to noticing your breath, your body, the sooner you will notice when you are leaving your center. Being present will become like breathing to you. Our power lies in our presence with our body and our soul, and much of our outer world will lead us away from that truth, distract us, entice us. And this beautiful body of yours that allows you to uniquely express and experience every day, wants to be remembered by you and included in your consciousness.

- From Be Present Meditation

Do you trust in the infinite wisdom of the universe? How about faith in always having what you need? That got me thinkin...
18/05/2024

Do you trust in the infinite wisdom of the universe? How about faith in always having what you need?
That got me thinking about where thriftiness ends and where hoarding starts.
Looks like our elderly neighbor is getting their home decluttered. Would my mom and grandma have liked someone coming in to clean up their cluttered homes?
I have some sympathy for their habits because they had to flee during the war and ended up having to manage with nothing for a while. They never had “antiques” because those were left behind.
But as the article shows, holding onto too much “stuff” is not really allowing living in the present.

https://acupuncturetwincities.com/2011/01/the-nature-of-clutter-in-chinese-medicine/

Happy π “pi” day (3.14)“Ring-pass not” was on my mind, aka. “not actual entitative material frontiers, but boundaries of...
14/03/2024

Happy π “pi” day (3.14)

“Ring-pass not” was on my mind, aka. “not actual entitative material frontiers, but boundaries of consciousness.”
And they are defined with π…!

http://www.greatdreams.com/sacred/ring_pass_not.htm
And
https://theosophy.wiki/en/Ring_Pass-Not

I had a dream last night which I titled, "The Shower Curtain Hypothesis", in which I knew that if I could push the shower curtains aside, of which there were many hanging on a great number of rings, that there would be someone behind it.

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