Yoga with Sanghamitra

Home
Yoga with Sanghamitra

Yoga, health and lifestyle based information. linked to Yoga with Sanghamitra.

22/11/2025

Early bird bookings for the Valparai retreat are open.

Join me for three days of yoga, breathwork, nature walks and quiet, unhurried time in a beautiful heritage bungalow -

DM me to book your spot. Limited spots available.

20/11/2025

Tucked into the Annamalai mountains, Valparai is the kind of place that slows time down.

Tea gardens, rainforest edges, wildlife, and a heritage bungalow that feels like an old-world retreat.

This is where we’ll spend three days: practicing, resting, walking, and soaking in silence.

If you’ve been looking for a retreat that feels warm, grounding, and immersive, this one might be for you. 🌱

Limited spots available, DM or WhatsApp to book your spot.

19/11/2025

Something special is coming!

Three days in the quiet beauty of Valparai: where misty mornings, mountain air, and mindful movement come together. A small, intimate yoga retreat designed to help you slow down, reconnect, and breathe a little deeper.

If you’ve been craving a reset, DM me or WhatsApp me at +91 99720 39150 for more details and to book your spot. 🌿✨

28/03/2025

I started this online class with some trepidation. Will people be able to learn this subtle art of breathwork online? How do I go about spreading the word- will there be any takers? Will people be able to understand why this is so important and powerful?

Two months down, I am more convinced than ever of the tremendous value of the program to change peoples lives. So here launching the Breathe Program 3.0 to feel
🧘🏽‍♂️ Lighter, more present
🧘🏽‍♂️With better emotional regulation
🧘🏽‍♂️Better sleep, digestion and relaxation

Comment BREATHE, to register for classes from April 3rd!

Register for the Breathe Program now! Sessions begin March 3rd. DM or comment ‘Breathe’ for more info!

24/02/2025

21/02/2025

Did you know these things about the BREATH?🧘

The Breathe Program is designed to help incorporate Pranayama, meditation and Yoga Nidra into everyday life!

Take part in online sessions, twice a week, with recordings provided to help practice more frequently (or for those who missed a session).

Schedule:
Mondays & Thursdays
8pm - 8.30pm IST

Comment BREATHE or DM for more info!

27/01/2025

Last few spots available! DM or check the link in bio to register now!

Address

Website

https://sangs23.wixsite.com/my-site-1

Alerts

Be the first to know and let us send you an email when Yoga with Sanghamitra posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga with Sanghamitra:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: