Brooke Kelly

Home
Brooke Kelly

A clinical nutritionist (BSc) who loves to cook. Delicious real food recipes & programs. Shop my 4 WEEK GUT RESET now via my website.

18/09/2025

Matcha isn’t just for lattes! 🥢💚 Soba, prawns, crisp veg and a nutty matcha sesame dressing that actually works. You’ll want to save this one x

Full recipe for ‘Prawn Soba Salad with Matcha Sesame Dressing’ via my newsletter (link in bio).

11/09/2025

Spring ! 🌼 I love living with the seasons - it gives me energy, creativity, and a little extra joy in every meal. Supporting your body through seasonal change isn’t about fancy supplements or detoxes, it’s about embracing what we’re naturally meant to be doing this time of year. Here’s what that looks like for me…

1. Supporting my body through food — vanilla protein with Greek yogurt, homemade cinnamon paleo granola + crunchy buckwheat and fresh pear (both high in quercetin which is nature’s anti-histamine!)

2. Quick creamy desserts to cool me down on balmier days

3. .syd salads when my fridge is low

4. Experimenting with herby dressings using fresh leafy produce to add micronutrients and zing to my meals.

5. Shopping at my local market and eating with the seasons (nature’s seasonal multivitamin!)

6. Leaning into lighter foods like salads that are still balanced meals (not leaves).

7. Cooking at home more.

09/09/2025

Spring is springing, and I’m on a fish kick - cooked simply, then dressed up with something fun. Right now it’s all about smoky eggplant and butterbean purée on repeat in this house. Full recipe is live on my Substack (link in bio)

Crispy Salmon with Smokey Eggplant and Butterbean Puree

(Serves 2 | GF / RSF)
500g boneless salmon fillets, skin on
1/2 small red onion, finely sliced
1/2 teaspoon ground sumac
2 teaspoons chilli honey (or regular honey)
1/4 cup red wine vinegar
10g fresh dill, picked
10g fresh coriander, picked
10g fresh parsley, picked
2 tablespoons extra virgin olive
1 tablespoon unsalted butter
Salt
Pepper

Smokey Eggplant & Butterbean Puree:
1 medium sized eggplant
400g butter beans, drained and rinsed
1/2 teaspoon ground cumin
1/2 teaspoon Urfa chilli flakes (or other smokey chilli flakes e.g. Aleppo)
1 clove garlic, minced
2 tablespoons tahini
2 tablespoons lemon juice
1 tablespoon fish sauce
1 teaspoon salt
1/4 teaspoon cracked black pepper
2 tablespoons extra virgin olive oil

03/09/2025

Fortunate to join for a special dinner last week celebrating x 🥐🍸 A memorable evening!

02/09/2025

Lunchtime fridge rescue: half a container of leftover rice, a couple of zucchinis on their last legs… and some wild prawns from the market. Could’ve just thrown it all together, but we know I like to overcomplicate things (the easy kind).

Grated zucchini fried rice, juicy buttery prawns tossed in black garlic, quick radish pickles, smashed avo, sauerkraut, fresh coriander, a drizzle of chilli oil… and suddenly leftover rice feels like a proper lunch 🍚 Full recipe is on my Substack! (Link in bio) x

26/08/2025

Hair growth journey is growing strong ! Special thanks to for my cute new bangs and the best natural keratin treatment (I am actually obsessed).

Address

Website

http://brookekellynutrition.com/

Alerts

Be the first to know and let us send you an email when Brooke Kelly posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Brooke Kelly:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: