Healthy Life With Fasting

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Healthy Life With Fasting

Official Page of Bio-Fasting and the "Healthy Life With Fasting" community. For fasting related topics join our Facebook group and enter our community!

12/11/2022

The usual rules of fasting are that you don't eat anything but water and certain types of juice, tea, or coffee.

You can drink as much water as you want and still be considered fasting, but you should also drink plenty of juice that doesn't contain any sugars. That means no fruit juices or soda pop!

You can also have black coffee (with no cream or sugar) during a fast.

07/11/2022

ONLY NATURAL INGREDIENTS:😍

Green-Tea Extract (Tea Polyphenol 50% extract), Cinnamon Bark Powder, Green Coffee Bean Extract, Garcinia Cambogia, Raspberry Ketone, Apple Cider Vinegar Powder, African Mango, Grapefruit Seed Extract, Acai Berry Extract.

02/11/2022

Don't compare your chapter one with someone else's chapter 20.

You're different, and so is your story. You've got to write the best chapter 20 you can, because that's all you can do. Don't worry about what other people are doing or how they're doing it. Just do your thing, and be proud of it.

31/10/2022

Water, water everywhere! But what does water do for your body?

Water is first and foremost a transporter of nutrients throughout your body. Water keeps your skin hydrated, which is essential to keeping your body healthy and happy. Your hair is made up of 90% water so it's important to keep your hair hydrated too.

29/10/2022

Fasting can be a powerful tool for shifting your habits and lifestyle, but it must be done in a healthy way to get the results you want. Our fasting support formula is made with the highest quality ingredients that are gentle on your body, but effective at reducing hunger and supporting you during fasting.

Link in bio 👆

27/10/2022

Don't waste time on distractions that hurt your productivity. Focus on what matters most—your goals❤️🙌

23/10/2022

HOW TO SUCCEED WITH INTERMITTENT FASTING👇🏻

✔️Pick the right schedule to start.
✔️Stay hydrated.
✔️Distract and occupy yourself during your usual meal and snack times.
✔️Make sure your meals are full of nutrient-dense foods with adequate protein.
✔️Understand that hunger comes and goes in waves and is a natural feeling.
✔️Boost Your Fasting with our Fasting support formula.

21/10/2022

Hey, fellow cuppers. If you're fasting right now, try to drink black coffee. It's low on calories but very high in caffeine (and protein).

20/10/2022

Intermittent fasting involves cycling between periods of eating and periods of fasting. At first, people may find it difficult to eat during a short window of time each day or to alternate between days of eating and not eating.

How to begin intermittent fasting ?

1- Identify personal goals
2- Pic k the method
3- Figure out a meal plan

13/10/2022

A healthy diet is the cornerstone of good health, but you can't outrun a bad diet. The only way to maintain optimal weight, energy and stamina is by eating the right foods in the right amounts.

10/10/2022

We believe that the key to a successful fast is in making it comfortable and sustainable. This is why we created our fasting support formula, which is designed to help reduce your hunger and support your body during fasting.

This way, you will be able to comfortably get through your fasting window, getting much more out of your fasting no matter how long you choose to fast. We truly believe that this product can make all the difference to your health and wellness goals.

Link in Bio 👆
📍www.bio-fasting.com

09/10/2022

More results and less effort with our formula made using only premium natural extracts.

We did it.😍

We created our fasting support formula that with its unique blend is designed to help reduce your hunger and much more. This way, you will be able to comfortably get through your fasting window, getting much more out of your fasting, and making fasting a sustainable lifestyle without overcomplicating things.

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