The 'M' word

The 'M' word menopause and weight management through a Doctor led clinic

Heavy bleeding is common among women transitioning into menopause, the point when your body's reproductive system stops ...
26/06/2022

Heavy bleeding is common among women transitioning into menopause, the point when your body's reproductive system stops releasing eggs. One study found that among women ages 42 to 52, more than 90% experienced periods that lasted 10 days or more — with 78% reporting their blood flow as heavy.

Bleeding?
There are many causes of heavy bleeding, but most commonly it’s associated with a hormonal imbalance. This can either be caused by excessive estrogen or insufficient progesterone. Estrogen causes the endometrial lining of the uterus to grow. Progesterone opposes this growth. In the presence of too much estrogen or not enough progesterone, we see excess growth and heavier and sometimes longer cycles. Common reasons this imbalance between estrogen and progesterone is present include:
Perimenopause: This hormonal shift can occur up to 10 years before menopause. It’s associated with fluctuating estrogen and lowering progesterone levels. Other symptoms that can appear are hot flashes, vaginal dryness, migraines, and low libido.
PCOS: A metabolic condition that can be associated with missing cycles or very long cycle. Symptoms include weight gain, hair loss, acne, and hirsutism. Some women with PCOS have high estrogen levels. Without monthly ovulation, they have lowered progesterone, which contributes to heavy cycles.
Other causes of heavy bleeding can include:
Uterine fibroids
Blood clotting disorders
Infections
Thyroid disease
Endometrial polyps or endometrial cancer

Dont suffer.. I did for many years. I bled so heavy I could only wear black and I had so many accidents. I ended up having 2 endometrial ablations to help reduce the bleeding. I WISH some one had said it coupd have been the menopause. But I was constantly benn told I was too young.
Im now completely menopsaused and only 50!! Go figure!!!

20/06/2022

How fab is this lady showing us the symptoms of menopause!

Which is your worst symptom/s?

Apart from most of them in there fair share mine is feeling like my skin has changed. I woke up one morning and was convinced my face was falling off and hair had turned gray amd my knockers didnt fit anymore!! Over one night 🌙!!!🤣👵
Thank the lordy for retinol 🧪

https://fb.watch/dMocjYDHVq/

15/06/2022

A short video she said 🤣...that ran out of time.. but you get the jist...comments below. 😁

Whats in your HRT?  Does one size fit all? If we are all made up exactly the same then yes you can treat everyone exactl...
15/06/2022

Whats in your HRT? Does one size fit all?

If we are all made up exactly the same then yes you can treat everyone exactly the same.
But we are not!! We are all individual. We need to be treated that way when we thinknabout adjusting and fine tuning ourselves.
We should alsonbe given information and options. Instead we are given a few choices by the NHS for menopause and if it doeant fit or work what about you?
What do you know about your medication?
Its a healthy question 🤷‍♀️
I knew from reserch sone years ago that Mares urine is used in some HRTs. This can come with its own problems. Can you do a bit of research and discover why?

I believe knowledge is powe and we should be in control of our own health. And only with knowledge can we do that.

Hi ladies.  How are you all?So I've added you because the Menopause or Hormones may be affecting you!  Evenmifnyou didnt...
15/06/2022

Hi ladies.

How are you all?
So I've added you because the Menopause or Hormones may be affecting you! Evenmifnyou didnt realise it or are not even in perimenopause. Theres help and there are options. But the purpose here is to give you the knowledge to work out if your symptoms are hormonal and what can be done to help.

Im planning on doing a little video later tonight when Im home to help explain.
How many people would prefer to do an interactive LIVE (bigger eeekkk) and have to opportunity to discuss?

Let me know in the comments.

Sam

15/06/2022
Welcome ladies.  Please stay tuned for lots of wonderful input resources and options relating to Menopause, Hormones and...
15/06/2022

Welcome ladies. Please stay tuned for lots of wonderful input resources and options relating to Menopause, Hormones and weightloss which is either a cause of or separate from the M word.

Ill give you a little taster of things to come with some live videos explaining all that is come wjere we can have a question and anwer session.

Now this is a journey I am also on so follow me or come with me on this exciting next stage to reclaiming me.

Sam

15/06/2022

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