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Asset Wellbeing Physical activity or exercise can improve your health and reduce the risk of developing several dise

Say squeeze!
16/08/2022

Say squeeze!

Keep your squats low and your standards high.
16/08/2022

Keep your squats low and your standards high.

Working on my fitness
14/08/2022

Working on my fitness

I'll never break up with the gym.
12/08/2022

I'll never break up with the gym.

You are stronger than you think.
10/08/2022

You are stronger than you think.

Running is my therapy.
05/08/2022

Running is my therapy.

To keep the body in good health is a duty.
23/07/2022

To keep the body in good health is a duty.

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