Ayu Vedic care

09/04/2024

Fasting importance during Chaitra navratri

चैत्रनवरात्रि में उपवास का महत्व आयुर्वेद के अनुसार || Chaitra Navratri 2021 Namste All Of YouIn This Video i am going to Share importance about Chaitra Navr...

09/04/2024

Importance of gudipadwa

🙏Namaste all my viewers.🙏Welcome to my channel.This is Ami Bhavsar. I am Ayurved doctor and home engineer.In this video, I am going to share the scientific...

08/04/2022

Three things in life — your health, your mission, and the people you love. That’s it. — Naval Ravikant

20/01/2022

According to a shloka of Charak Samhita, Giloy is one of the main herbs with a bitter taste. It is used in various disorders and also helps alleviate Vata and Kapha dosha
It is an anti-inflammatory, antipyretic herb which helps to boost your immunity to fight against the infection and also helps in early recovery. Giloy has a Javarghana (antipyretic) property to reduce fever.

Black pepper(kali mirch): Kalimirch is beneficial for cough and respiratory problems due to its antitussive (relieving cough) and anti-asthmatic properties.

Yasti Madhu: Yashtimadhu has expectorant propertiesMulethi is therapeutically helpful in sore throat, throat irritation, cough, and bronchitis.

Tulsi: Tulsi is very effective in the treatment of various respiratory diseases, including chronic and acute bronchitis.
The immunomodulating properties of Tulsi help against cough. With its antiviral, antibacterial and anti-fungal activities, Tulsi helps in the management of respiratory infections. Anti-allergic and anti-inflammatory properties Tulsi help in the treatment of allergic diseases of the airways.

Ginger: Ginger also helps to reduce the symptoms of cough, cold, and body ache due to its Vata-Kapha balancing nature. Consuming ginger before taking meals can help stimulate the taste buds of the tongue and provide relief in sore throat.

18/10/2021

Importance of sharad Purnima





://youtu.be/Ii1j_fDg5nQ

रोग का नाश करने वाली शरद पूर्णिमा की चंद्र छाया ||शरद पूर्णिमा का महत्व || Science behind Sharad Purnima 2020 ||शरद पूर्णिमा का वैज्ञानिक मह...

30/09/2021

My Ayurvedic Morning Routine
https://youtu.be/8W0poCjt588

My Ayurvedic Morning Routine(5:30am to 8am) || Ayurvedic DinCharyaToday’s video i will be sharing my Ayurvedic Morning routine, Ayuvediccare,Ayurveda, daily ...

09/09/2021

🌺Ganesha the Hindu God is worshiped to mark the beginning of all auspicious occasions.

वक्रतुण्ड महाकाय सूर्यकोटि समप्रभ।
निर्विघ्नं कुरु मे देव सर्वकार्येषु सर्वदा॥

🌺The Vakratunda Mahakaya mantra is a popular Ganesha mantra that invokes Lord Ganesha’s blessings. Lord Ganesha is the first lord to be worshipped according to Hindu Mythology.

🌺Ganesha, also called Ganapati, is the god of wisdom, discretion, and salvation.
Ga means “knowledge”, 
na means “salvation”, and 
isha and pati mean “lord”.
His illustration is universal.  

Ganesha teaches us to respect small objects, small people in our lives. He teaches us to leave aside burden of our big egos and to ride on a right path in life. 

"गणपति बप्पा मोरिया" 

❤️

24/08/2021

7 ways to Incorporate Ayurveda in Your Life.

☘The basic principle followed in the Ayurvedic system of medicine is "Swasthyashya Swasthya Rakshanam," which means to maintain the health of the healthy.

For that Follow some Basic Ayurveda Principles ⬇️

1)BRAHMAMUHURTA wake up.
The healthy person should get up (from bed) during brahma muhurta, to protect his life. (Astanga Hrdayam, Vol.I, 2:1).
A healthy individual should wake up approximately 96 minutes before sunrise to stay healthy. Try to wake up on same time every day.

2)Do Vyayam:
शरीरायास जनकं कर्म व्यायाम उच्यते
Doing Vyayam as form of yoga,walking,running gym etc atleast for 15 to 30 min or until you sweat and to be done half of body capacity.

3)Abhyanga (self oil body massage)
Alteast for once or twice days in week.
Or you can apply oil on all joints, face,leg and abdomen area
Oil: sesame oil

4)Follow Seasonal Rituals (Live as per Season-ritucharya)
There are 6 seasons mentioned in Ayurveda.
One should have Proper Lifestyle and diet as per Ritu (season)

5)For Better Gut Healt:
Acharya Charaka, one of the principal contributors to Ayurveda, recommends leaving 1/3 space for food, 1/3 for liquids and leaving the remaining 1/3 empty every meal time. You should never leave the table feeling full of stomach

6)First Nature's call
Give priority to first attain Nature's call p*e, p**p 💩

7)Live in Present with Gratitude
🧘‍♀️Mindful Living through Meditation
Gratitude For whatever you have.

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21/08/2021

All about A1 & A2 milk.
Detail video Link given in bio.