❤️🔥READ ME ❤️🔥
It’s time to call yourself out on your own bullsh%t.
With a massive dose of self love!
❤️ It’s NOT too late
🧡You DO have time
❤️You CAN do it
🧡You CAN be *insert goal/dream here*
❤️🧡❤️The time is NOW
We get it. Life is full, things can be hard but you can do hard things & by prioritising yourself & your health you’ll show yourself exactly what your capable of & it’ll allow you to grow & enjoy so many aspects of this one chance we have at our wild & precious life.
So you beautiful human… what are you waiting for?
If its permission? Here it is ⭐️
Drop the word NOW if you’re needing guidance & getting your health prioritised. We’ve got you!
#mijo #getyourmojo #prioritisinghealth #trainingplan #mealplan #newyeargoal #newyearhealth #healthcoach #personaltrainer #selfcare
Action time 🔥
Not only will you feel great about yourself for taking action, your health and mental wellbeing will thrive.
💡You’re not too old, too injured or too tired.
💡 Press go and pivot your life towards where you want it to go.
Drop the word ACTION below for more info on your own training, nutrition & private group with MIJO.
All online - it doesn’t matter where you are in the world!
We’ve got you!
@boxingalleymike@joelle_legg
#mijo #health #takeaction #weightloss #mindset #toning #mealplan #trainingplan #menopause #strengthtraining
Don’t over think it. Move it. Drop a MIJO for more info to get started 💪🏼✌🏼
Drop a if 🔥 you need to take action for YOU.
Literally no one has ever regretted feeling better, stronger, more confident.
And you won’t either!
Surely I don’t need to do too much more convincing!
Get your mojo with MIJO - personalised training & meal plan, with group support. Pop a MIJO in the comments & we’ll het in touch.
✌🏼Jojo
#numberone #prioritiseyourself #mijo #healthandfitness #confidence #thriveinlife #healthcoach #personaltrainer
Need a lesson @boxingalleymike? 😉
We all have our strengths.
Own yours.
Or reach out for support to grow, develop & learn.
We’ve got your back with @mijo.live - no it’s not skipping tutorials, although we could throw a live one in our private group 😜. We’ve got you with your own personalised resistance training, personalised nutrition & a fun, epic, educational, supportive private group. DMs are always open.
✌🏼Jojo
#husbandandwife #couplecomedy #marriedlife #wifeyreels #marriagehumor #skipping #activecouple #fitcouple #fitmom #nzmum #auckland #husband #wifelife
🔊 Final Call for our 4 Week Challenge 👇🏼
(Enrolments close Sunday morning)
Join @joelle_legg and @boxingalleymike and get your mojo by doing our MIJO 4 Week Challenge.
Not only will you feel great about yourself for taking action, you’re health and mental wellbeing will thrive.
It’s time for action 💯💪🏼
You’re not too old, too injured or too tired.
Press go and pivot your life towards where you want it to go.
Sign up - Link in bio 🔗
PS we have amazing prizes for 3 challengers who are thriving the most after the 4 weeks.
#4weekonlinechallenge #mijochallenge #weightloss #mindset #toning
Prioritise yourself so you can prioritise others.
Once you are the best version of yourself, you can perform and you can thrive.
How do become the best version of yourself? It’s by filling your cup by doing the things you love to do along with the things that will take care of your mental and physical health.
If you get this balance right you will have the energy use in any way that you wish.
Imagine that? Or get it now by signing up to @mijo.live .
#mindset #eatingplans #workoutplans #community #mijo
We have just filled our MIJO Community Calendar with loads of live sessions with @joelle_legg.
During these sessions you get direct access to @joelle_legg and her health, wellness and mindfulness knowledge. In these live sessions you can ask questions, interact with other members or simply just listen.
The next 6 live sessions on the MIJO Calendar are
💫 Mindset
💫 Meet and greet
💫 Bettering your relationship with food
💫 Filling your cup
💫 Journaling
💫 Prioritising self
All sessions are then saved to the MIJO HUB to be watched or rewatched at your own convenience.
We’d love to have you join our growing community.
Check out our website in our bio. 😀.
#joellelegg #prioritiseself #journaling #mindfulness #communityhangouts #workouts #eatingplans #recepies
Sneak speedy peek 🫣 www.mijo.live 💪🏼🌯🧘♀️✌🏼🏋️🥳
If you’re ready to prioritise yourself & your health with MIJO come join the fam & you’ll receive…
👉🏼Your own personalised workout plan.
👉🏼You own personalised meal plan.
👉🏼MIJO members hub for support, learning, & laughs led by @joelle_legg & @boxingalleymike
👉🏼Follow along workouts which can be completed anywhere.
👉🏼Mindfulness tutorials to develop the mind-body connection.
👉🏼24/7 support from our MIJO team.
👉🏼Workout options for at home or the gym.
👉🏼Choose how long your workouts are, your workout goals.
👉🏼Choose how often you’d like to eat, your dietary requirements.
👉🏼 Be part of an uplifting community.
👉🏼 Use a functional Apple and Android app
Take action. Take the next step to prioritising yourself.
www.mijo.live or click the link in bio.
See you in the hub!
✌🏼 Jojo
🤙🏼 Mike
#mijo #prioritiseyourself #healthiswealth #workoutplan #mealplan #healthandwellbeing #healthcoach #personaltrainer #takeaction