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Happy Healthy Chels MTMama | Healthy ish Snacks | Water 💦
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High Protein Breakfast 😋—Dave’s Killer Bagel Everything Seasoning((13g Protein))—2 Eggs w/ scoop of Cottage Cheese((20g ...
29/04/2025

High Protein Breakfast 😋

—Dave’s Killer Bagel Everything Seasoning
((13g Protein))
—2 Eggs w/ scoop of Cottage Cheese
((20g Protein))
—Chive & Onion Cream Cheese
((5g Protein))

The flavor was SO GOOD!! Definitely will be doing this more often. I want to add a little bit of broccoli micro-greens next time too 🤔

date night🤍• finding time together in the chaos of life is so important •
13/04/2025

date night🤍

• finding time together in the chaos of life is so important •

Post walk fuel 💪🏼2 Eggs w/Cottage CheeseAsparagus Sweet Potato w/ Drizzle of Honey🤤🤤
10/04/2025

Post walk fuel 💪🏼

2 Eggs w/Cottage Cheese
Asparagus
Sweet Potato w/ Drizzle of Honey

🤤🤤

Mornings like this 🫶Post workout sunshine. Food that fuels your soul.A little work flow. I love
10/04/2025

Mornings like this 🫶

Post workout sunshine.
Food that fuels your soul.
A little work flow.

I love

Peep those molecular hydrogen bubs 👀💧•••What water are you fueling your body with?
07/04/2025

Peep those molecular hydrogen bubs 👀💧

•
•
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What water are you fueling your body with?

Creamy Cauliflower Soup 🤤-Cauliflower-Yellow Onion-Vegetable Broth-Cashews-Salt-Garlic-Smoked Paprika -CuminToped with:R...
29/10/2024

Creamy Cauliflower Soup 🤤

-Cauliflower
-Yellow Onion
-Vegetable Broth
-Cashews
-Salt
-Garlic
-Smoked Paprika
-Cumin

Toped with:
Roasted Chickpeas
Spicy Mexican Cheese
Avocado

I roasted my cauliflower and chickpeas with olive oil and seasonings from above. I set the chickpeas aside and put the cauliflower, cashews, broth, diced onion and seasonings to a blender. Then I poured it into a pot on the stove on low. Boom. Done. Easy Peasy!

Steak Tacos 🌮 Purple Cabbage Red OnionPepper Jack CheeseCilantro AvocadoMed Rare SteakCilantro Lime Sauce
24/09/2024

Steak Tacos 🌮

Purple Cabbage
Red Onion
Pepper Jack Cheese
Cilantro
Avocado
Med Rare Steak
Cilantro Lime Sauce

Afternoon Snack ⬇️Roasted: Garbanzo BeansPurple Cabbage CarrotsI baked these at 400 for about 45 min. I used my favorite...
23/09/2024

Afternoon Snack ⬇️

Roasted:

Garbanzo Beans
Purple Cabbage
Carrots

I baked these at 400 for about 45 min. I used my favorite Tuscan Olive Oil, Celtic Salt, Garlic w/Rosemary. It turned out SOO GOOD.

Super easy. Healthy. Delicious

🤤 🤤

Dinner last night was so good 🤤BeetsSquash CarrotsRoasted all together with olive oil and salt.Cut into smaller pieces a...
17/09/2024

Dinner last night was so good 🤤

Beets
Squash
Carrots

Roasted all together with olive oil and salt.
Cut into smaller pieces and added Burrata.

Dressing⬇️

Olive Oil
Honey
White Wine Vinegar
Garlic
Salt

I never travel without my 6.0ph beauty water 🌱💧The small bottle is 6.0 water and I use this as a toner for my face day a...
14/09/2024

I never travel without my 6.0ph beauty water 🌱💧

The small bottle is 6.0 water and I use this as a toner for my face day and night.

The larger bottle is 6.0 + rosemary oil for my hair.

I love that my water ionizer has so many different uses.

Saving money on various over priced products while using non toxic products right from my home is my jam 💫

I made my mama and myself some juice today 🌱We just got back from a 10 day family vaca so I wanted to juice everyday thi...
06/09/2024

I made my mama and myself some juice today 🌱

We just got back from a 10 day family vaca so I wanted to juice everyday this week to detox and replenish my body LOL

I found these cute jars at the Target 🎯 They worked out perfectly to deliver to my mom’s house!

I change up my juice blends but this is my favorite cocktail for gut health ⬇️

-Cucumber
-Ginger
-Pineapple
-Lemon

(I ended up making one batch with an apple since I was running low on ingredients at that point but it still tasted amazing)

Juice is medicine 🌱I’ve been experimenting with my juice concoctions lately and I love every single one of them.Feeling...
20/08/2024

Juice is medicine 🌱

I’ve been experimenting with my juice concoctions lately and I love every single one of them.
Feeling less bloated.
More energy.
Detoxing.
Better hydration.

What is your favorite juice mixture? ⬇️

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