Danni Webb Equine Sports Massage Therapist

27/09/2025

Pillar 5: Recovery & Rest

🌿 Stronger Through Rest

Muscles rebuild and adapt when given time to recover.

✨ Rest days are as important as training days.
✨ Massage, stretching, and light work support tissue repair.
✨ Structured downtime = reduced risk of overuse injuries.

➡️ Rest isn’t laziness—it’s strategy.

These 5 pillars—Movement, Bodywork & Care, Nutrition, Assessments & Care, and Recovery—are the foundation of long-term muscle health.

Which one does your horse need more of right now?

26/09/2025

Pillar 4: Regular Assessments & Care

🔍 Assessments & Care: Protecting the System

Regular check-ins paired with ongoing care keep your horse one step ahead of problems.

✨ Vet, physio, or bodyworker visits every 6–12 weeks.
✨ Massage and bodywork help prevent small issues becoming big setbacks.
✨ Saddle fit, dental health, hoof balance, and nutrition checked consistently.
✨ Consistency is key—think of this as ongoing insurance for your horse’s body.

➡️ Care today = performance and comfort tomorrow.

25/09/2025

Pillar 3: Proper Nutrition

🥕 Fuel for Muscle Health

Strong, resilient muscles start with what’s on the feed chart.

✨ Quality protein supports repair and growth.
✨ Balanced minerals (magnesium, selenium, etc.) aid function.
✨ Tailor nutrition to age, workload, and body condition.

➡️ The right fuel = better performance, recovery, and overall soundness.

24/09/2025

The joys of AI….

Today I asked chat gpt to make illustrations of some of my photos.

Not really sure what happened but it gave me a good laugh 🤣

😂❤️

24/09/2025

Pillar 2: Targeted Bodywork & Care

💆 Bodywork & Care: Beyond Relaxation

Muscles thrive when tension is released and supported with consistent care.

✨ Massage therapy aids recovery and circulation.
✨ Stretching and myofascial release restore flexibility.
✨ Therapeutic tools (like light therapy or ultrasound) enhance results.
✨ Ongoing care—like correct saddle fit and good nutrition—protects long-term muscle health.

➡️ Small tweaks today = soundness tomorrow.

23/09/2025

Pillar 1: Correct & Consistent Movement

🐎 Movement is Medicine

Daily, varied, and progressive movement is the foundation of healthy muscles.

✨ Turnout or in-hand walking keeps joints and soft tissue moving.
✨ Hill work, pole work, and groundwork build strength evenly.
✨ Progressive training avoids overload and injury.

➡️ Consistency is the key to long-term muscle health.

22/09/2025

🚀 NEW Mini Series Alert! 🚀
Over the next 5 days we’ll be diving into the 5 Pillars of Equine Muscle Health 🐎💪

From strength and suppleness to recovery and care, these pillars are the foundation for keeping your horse sound, comfortable, and performing at their best.

✨ Each day we’ll spotlight one pillar with practical tips you can use straight away.

➡️ Stay tuned tomorrow for Pillar #1!

Which area of your horse’s muscle health are you most curious about? Drop it in the comments ⬇️

18/09/2025

⚖️ Signs Your Horse May Have Muscle Imbalances
Your horse might be trying to tell you something. Keep an eye out for these red flags:
✨ Uneven muscling or asymmetry
✨ Resistance to certain movements
✨ Hollowing, head tossing, or tail swishing under saddle
✨ Shortened stride or toe dragging
✨ Difficulty bending or picking up canter leads
✨ Behaviour changes like girthiness, stiffness, or reluctance

💡 Spotting these signs early can help prevent bigger issues down the road. Regular bodywork, conditioning, and correct training can keep your horse balanced, comfortable, and performing at their best.

🐴 Does your horse show any of these signs?

10/09/2025

08/09/2025

Introducing Chaos!

He is my new 2yr old New Forest pony.

You will be seeing a lot of him in the days/months/years to come as I share my journey bringing him on from a weak baby pony to a well prepared youngster ready for backing to ridden pony.

Watch this space!

03/09/2025

A little humour on a wet Wednesday morning!

08/04/2025

🌟 Understanding Equine Lordosis: What You Need to Know 🌟

Equine lordosis, also known as “swayback,” is a condition where a horse’s spine has an exaggerated curve, particularly in the lower back. This abnormal curvature can affect a horse’s posture and movement, leading to discomfort or difficulty in performing certain tasks.

🔍 What Causes Lordosis?
• Genetic predisposition
• Poor conformation
• Injury or trauma
• Age-related wear and tear

🩺 Signs to Look For:
• A visible dip or sag in the back
• Difficulty in bending or flexing
• Changes in gait or lameness

🏇 How to Manage It:
• Regular vet check-ups and consultations
• Proper training and conditioning
• Supportive saddling and equipment


🌟 Understanding Equine Lordosis: What You Need to Know 🌟

Equine lordosis, also known as “swayback,” is a condition where a horse’s spine has an exaggerated curve, particularly in the lower back. This abnormal curvature can affect a horse’s posture and movement, leading to discomfort or difficulty in performing certain tasks.

🔍 What Causes Lordosis?
• Genetic predisposition
• Poor conformation
• Injury or trauma
• Age-related wear and tear
• Pregnancy
• Musculoskeletal weakness

🩺 Signs to Look For:
• A visible dip or sag in the back
• Difficulty in bending or flexing
• Changes in gait or lameness

🏇 How to Manage It:
• Regular vet check-ups and consultations with your therapist
• Proper training and conditioning
• Keeping up to date with tack checks
• Supportive Kinesiology taping

If your horse has a lordosis of the spine DM me ‘swayback’ to find out what you can do to help.