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TipsNo fruit, unless it’s berries in moderation...No wheatNo sugarNo grainsNo pastaNo potatoesNo riceNo beansNo starches...
27/09/2025

Tips
No fruit, unless it’s berries in moderation...
No wheat
No sugar
No grains
No pasta
No potatoes
No rice
No beans
No starches
No milk as it’s loaded with sugar. ( unsweetened almond milk is recommended.)
Full Meal plan in Comment

Super fluffy and easy to make, this NAAN BREAD cooks in a pan in a few seconds 😍 You'll love this recipeMust express som...
26/09/2025

Super fluffy and easy to make, this NAAN BREAD cooks in a pan in a few seconds 😍 You'll love this recipe
Must express something to keep getting my recipes.... Thank you.
Recipe in First (c.o.m.m.e.n.t )

Keto Apple FrittersMade the mistake of halving this recipe. The food was gone so quick!.Must express something to keep g...
26/09/2025

Keto Apple Fritters
Made the mistake of halving this recipe. The food was gone so quick!.
Must express something to keep getting my recipes.... Thank you.
Full recipe 👇 💬

Check out this amazing recipe of Low carb double chocolate Muffins😋 Itssss Yummilicious 😋. Must Express something to kee...
26/09/2025

Check out this amazing recipe of Low carb double chocolate Muffins😋 Itssss Yummilicious 😋. Must Express something to keep getting my recipes.... Thank you

Dear Silent 🤫 members of our group say anything to stay active.😋Keto Pizza Roll-ups I’ve been eating keto for over 2 yea...
26/09/2025

Dear Silent 🤫 members of our group say anything to stay active.
😋Keto Pizza Roll-ups I’ve been eating keto for over 2 years and although I make tons of treats, this recipe is now amount my one of favorite keto dressing ever!! ❤ yummm
Recipe in (c.o.m.m.e.n.t ).👇

Keto Skillet Pizza! This is the BEST recipe for keto pizza! It’s so easy to make and even my non-keto hubby also loves i...
26/09/2025

Keto Skillet Pizza! This is the BEST recipe for keto pizza! It’s so easy to make and even my non-keto hubby also loves it!
Recipe in c.o.m.m.e.n.t.s.

I just had a salad with some of my Keto Candied Pecans on it and oh my word! I may never eat salad any other way!I love ...
26/09/2025

I just had a salad with some of my Keto Candied Pecans on it and oh my word! I may never eat salad any other way!I love this quick & easy recipe and it’s a treat for Beginners.😋... Must express something to keep getting my recipes.... Thank you Recipe in comment👇 below:

My friend requested I make this and I had never even heard of it! Tracked down this recipe and gave it a try. It turned ...
26/09/2025

My friend requested I make this and I had never even heard of it! Tracked down this recipe and gave it a try. It turned out SO tasty. We will definitely be making this again! Must express something to keep getting my recipes.... Thank you... Recipe in (c.o.m.m.e.n.t )

I'm doing everything I can to help this group fulfill its mission (which is to share recipes). Please show your gratitud...
26/09/2025

I'm doing everything I can to help this group fulfill its mission (which is to share recipes). Please show your gratitude by saying "YUM" to my hard work. If more people view my posts, then I've succeeded. Gratitude to you, sir. Keto Caramel 😋 Recipe in the first comment: 👇👇👇

Keto Cloud Cake Best cake I've tasted so far. This recipe is so simple too! Need to make twice as much next time!. Must ...
26/09/2025

Keto Cloud Cake Best cake I've tasted so far. This recipe is so simple too! Need to make twice as much next time!. Must express something to keep getting my recipes.... Thank you. Full recipe in the first comment: 👇 💬

I swear this recipe was sent straight from heaven! These are THAT good! Not going back for seconds is pretty much imposs...
26/09/2025

I swear this recipe was sent straight from heaven! These are THAT good! Not going back for seconds is pretty much impossible... Must express something to keep getting my recipes.... Thank you Recipe in (c.o.m.m.e.n.t ).

Delicious Spanakopita Ingredients : 12 ounces fresh spinach , chopped (can also use a mixture of spinach and chard) 1 bu...
26/09/2025

Delicious Spanakopita Ingredients : 12 ounces fresh spinach , chopped (can also use a mixture of spinach and chard) 1 bunch scallions , chopped (about 6-7 scallion bulb pieces) Must express something to keep getting my recipes.... Thank you. Recipe in (c.o.m.m.e.n.t ).👇%

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