Chapta2

25/06/2024

The future of the blockbuster drugs could hinge on a trial in Pennsylvania.

29/05/2024

Age is just a number—and that number might be reversible.

01/01/2023

A great book from Dr Lustig for a detailed review on the BIG problems of modern diet to ours and our CHILDREN’s health, causing metabolic syndrome, cardio vascular disease, cancer…and reduced longevity.

27/03/2022

Just fascinating. A content rich seminar covering many things on diet that you need to know to live right - grass fed beef, sugar….

You can't fix healthcare until you fix health. You can't fix health until you fix the diet. You can't fix the diet until you know what's wrong. Endocrinologi...

19/03/2022

Keto power + Taste: the magical power of REAL Food.

Iberico French cut + wild caught prawn + free range organic eggs + organic broccolini | cooked & seasoned with Himalayan pink salt, organic rosemary, pepper, organic garlic

09/01/2022

Simply keto: a great keto meal easy and quick to prepare. Grass fed steak | organic free range egg | oyster | broccoli & snow peas | organic ghee & avocado oil.

#有機蔬菜 #健康飲食 #新鮮蔬菜 #低碳飲食 #親子飲食 #健康生活 #低醣飲食

07/01/2022

Find out yourself, how wrong we have been in our conventional wisdom of what a healthy diet is. It’s never too late to change to live a healthier live

Fat Fiction reveals how the United States government relied on questionable evidence to support one of the most damaging public health recommendations in the...

11/11/2021

Stop eating vegetable oils! It is ALL OVER in your normal, even “healthy” diet! This short documentary is loaded with tonnes of evidences on how bad it is.

First 200 people to use this link https://brilliant.org/WIL can get 20% off an annual premium subscription to Brilliant! ▼Newsletter signup: https://mailchi....

01/07/2021

Easy and quick, but super nutritious low carb high fat breakie m: genuine Greek yogurt (not Greek style yogurt), keto granola, additional chia and pumpkin seed, organic blackberries, raspberries and blueberries, organic hard cheese, finished with a few drops of lankato syrup (non- sugar).

#健康飲食 #有機蔬菜 #健康飲食 #新鮮蔬菜 #低碳飲食 #親子飲食 #低碳生活 #低碳飲食 #生酮飲食 #健康早餐 #健康兒童 #香港生酮

28/05/2021

Healthy eating behaviors should be nurtured from young age. This is what our lovely daughter requested for breakie today : fruits, eggs and cheese.

This is how you can eat healthily: no refined carbohydrates (like bread of any kind), no sugar, good fat and proteins from egg (cooked with organic cold pressed virgin olive oil, no vegetable oil) and cheese, fruits with low glycemic index.

21/05/2021

Sugar - it’s a well known fact (in case you don’t know) that it is the main culprit for metabolic syndromes like fatty liver, Cardiovascular diseases, diabetes, obesity and even cancer.

The sugar industry knew how bad sugar was back in the 70’s, just like the to***co trade knew how bad cigarette was. Sugar is a key component primarily in ALL processed food (yes, I dare to say, ALL!) and it gets into your body without you knowing it.

Listen to Dr. Lustig on the bitter truth of sugar (yes, it’s long but worth the time!). Start thinking about how to reduce, and even cut out your sugar intake to live a healthy life, a quality life for yourself and your family…more to come.

(1:06 - Start of Presentation) Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary food...