Unity Wellness Group

21/11/2024

Meet our wonderful Juanita! ❤️💙

Juanita was born and raised in McKinney, Texas. Her career in the medical field started in 1998. She has had the opportunity to work in different clinical settings and in administration.

She has gained experience in

✨ Physical Therapy

✨ Chiropractic Care

✨ Family Practice

✨ Gastroenterology

✨ And her favorite - as a first-assist surgical assistant in the OR

She has helped hundreds of patients recover through multiple injuries due to sports, motor vehicle accidents, and work injuries. Her career is driven through her passion to help others succeed through obstacles and hard times.

Within the last seven years she has had the pleasure to work with federal employees that have been injured while fulfilling their job requirements as they serve our country. Many federal employees have been left homeless and unemployed as they struggle through diverse situations including recovery.

Unity Wellness Group was founded in 2020 with this in mind. Juanita’s passion to serve grew stronger and she knew she had to step up and be an advocate for Federal Employees. Unity Wellness Group opened weeks before the historic Covid 19 pandemic. They quickly learned to adapt as they continued to educate and serve patients through their illness and injuries.

In her free time, she enjoys spending time with family and friends, traveling, and being outdoors. Her greatest accomplishment is putting her kids through college while pursuing her dream of helping others.

Thank you Juanita for all you do!

17/11/2024

If you are a federal worker who lifts at work, make sure to avoid this -

❌ Having a rounded back. This will strain your back and cause pain that can be difficult to work through.

✔️ Instead make sure to have a flat back when lifting. This adjustment makes a big difference in preventing injury!

However, if you’re a federal worker who has experienced an injury at work, Unity Wellness is here to help. Our experienced team specializes in treating work-related injuries, providing personalized care to get you back to feeling your best.

Contact us today to begin your journey to relief and recovery and make sure to follow for more injury prevention tips.

17/11/2024

With it being the end of a long work week, we hope you are celebrating your progress! Whether you are apart of our weight loss / wellness program, seeing us for chiropractic care, or something else your hard work is noticed! ❤️💙

11/11/2024

Your courage and dedication is an inspiration to us all. The sacrifices you have made are remembered. Happy Veteran's Day! ❤️

11/11/2024

Taking time for self-care is essential for both physical and mental well-being. In our busy lives, it’s easy to put our own needs last, but regular self-care practices can help reduce stress, boost mood, and improve overall health. 🧘‍♂️

Whether it’s a few minutes of deep breathing, a short walk, or a good night’s sleep, making self-care a priority allows us to show up as our best selves in all areas of life.

Remember, caring for yourself is a necessity for a balanced and fulfilling life. What have you checked off on the list? Let us know in the comments ❤️

10/11/2024

Ready to look and feel your best in 2025? 🙌🏼

Join our new weight loss/wellness program! Details in the picture above. For more info give us a call at 469-257-1020 ☎️

Be sure turn on post notifications so you don't miss out on more info from Dr. Shawn that will help you meet your wellness goals 🔔

09/11/2024

Many of us don’t realize just how much tension we’re holding in our bodies throughout the day - especially in our back, shoulders, neck, and jaw. ‼️

Here are three tips to help release that tension and improve your posture:

❤️ Check Your Jaw: Try to keep your jaw relaxed and avoid clenching. A relaxed jaw reduces overall facial tension and helps improve your posture naturally.

❤️ Roll Your Shoulders Back: Set a reminder to gently roll your shoulders back every hour. This will help relieve upper back tension and promote a more aligned posture.

❤️ Engage Your Core: Sitting or standing with a slightly engaged core can support your spine and keep you from slumping, which reduces lower back strain.

A few mindful adjustments can make a big difference. Start noticing how you’re holding your body and see how these small changes can lead to big relief!

05/11/2024

We hope you had a happy Monday! Remember, everyday is all about making small steps towards your health goals. 💙

End your evening with some much needed hydration and rest. You need it! ❤️

What are your health goals? Share in the comments!

31/10/2024

Have a safe and happy Halloween night! 🎃 We loved seeing our staff dress up 👻 What is your costume?

15/10/2024

09/10/2024

Self-care is essential for staying healthy and performing your best. Start small with these practices and see the positive changes. ❤️💙

07/10/2024

‼️LOPs accepted ‼️

Letter of Protection is a document issued by your attorney that guarantees payment for medical services from the settlement of your personal injury case.

We want to ensure that you receive the medical care you need without the worry of upfront costs. An LOP allows you to focus on your recovery while we handle the paperwork. 🧘

Our team is here to support you every step of the way, providing top-quality care while your case is being resolved. If you have any questions about LOPs or how they work, don’t hesitate to reach out - we’re here to help!

04/10/2024

We’re so grateful for the kind words from our patients! Hearing how our care has made a difference in your wellness journey motivates us every day. We’re committed to providing compassionate, personalized support to help you feel your best. 💙

Your success stories - whether you’re a federal worker, injured in a car accident, or one of our other patients - remind us why we do what we do - thank you for trusting us with your health.

Ready to start your own journey to better wellness? Contact us today via the link in our bio ❤️

03/10/2024

We know that filing a workers’ comp claim as a federal employee can be a stressful and confusing process, but you’re not alone. We’re here to support and guide you every step of the way. Our experienced team understands the ins and outs of federal workers’ comp claims, and we’re dedicated to ensuring you get the care and compensation you deserve.

Your health and recovery are our top priorities. Let us take the burden off your shoulders, so you can focus on healing while we help navigate your claim. Reach out to us today - your journey to recovery starts here, and we’re with you every step of the way! ❤️

30/09/2024

Meet Jerry 🎉

He graduated from The University of North Texas where he received his Bachelor of Science in Kinesiology and later went on to Texas Tech University Health Science Center, where he received his Doctor of Physical Therapy degree.

Dr. Jacob has worked in several different clinical settings including outpatient orthopedics, acute care rehabilitation, and in-patient rehab.

He has experience in treating a variety of patients including:

🏋️ Athletes

🩺 Post-operative

❤️Cardiac rehab

💙Trauma centers

🧠Neurological centers

🙌🏼 Work-related injuries

His philosophy for patient care is simple: to treat his patients as he would his own family. He uses Evidence Based Practice not only treat any deficits a person might have, but to help them improve from an overall functional perspective so that they can exceed their health care goals.

In his spare time, Jerry loves to spend time with his family and friends. He grew up in the Dallas area playing most sports throughout high school and college. He likes to keep up with all the local sports teams, mostly the Dallas Cowboys & Mavericks. And if you’re up for the challenge, he can play a mean game of ping pong!

22/09/2024

We will get your claim approved!

You’re not in this by yourself - let us help you navigate the paperwork, treatment plans, and every detail in between. Together, we’ll work to get your case approved, so you can focus on healing and moving forward. Reach out to us today and let’s take the next step together!

18/09/2024

Federal workers - if you’re struggling with a work-related injury or condition, don’t wait to seek help. Our team is here to advocate for you, working to ensure that your claim is approved and that you get access to the care necessary for your recovery. ❤️

Let Unity Wellness be your partner in this process - reach out to us today and take the first step towards getting your federal workers’ compensation claim approved. ✔️