Boudicca Wellness provides natural, gentle therapies to help individuals destress, transform challenging life experiences and attract more abundance, vitality and wellness. By making changes to diet, a new work ethic and greater self-care I managed to regain 2/3 of my energy levels, but there was something still missing or blocking my full recovery that I could not identify. And yet ... I still di
dn’t feel quite right. Whilst completing a series of Breathwork sessions I realised I had struggled with the shame, guilt and grief associated with the loss of an unborn baby over 20 years before. After creating a ceremony for my unborn baby, accompanied by breathwork sessions, I was able to revisit the experience, allowing myself to grieve fully and integrate all emotions relating to this event. I was blown away by the power of this simple ceremony in dealing with such grief and trauma for myself and other family members who attended the ceremony. What was truly remarkable was the return of my full energy levels over a couple of days after the breathwork sessions. I had previously viewed this event in my life as a ‘trauma’. I now looked upon it as an experience in my life that held great significance and learning. Each of us views any life experience uniquely, so someone else may not feel the same way you do having experienced something similar. Every feeling or emotion associated with any experience is valid and I believe should be accepted and used to nourish your growth as an individual. I am passionate about supporting anyone who wishes to transform any challenging life experience. To forgive, accept and cherish all thoughts, feelings and emotions that arise. Allowing you to transform your life through the power of the breath by changing your ‘thoughts’. After my life experiences and feeling the profound benefits of breathwork, it is my goal to especially support families and/or individuals with the Transformational Breathwork and also to assist them to deal with the loss of their unborn babies. As a woman who went through this loss as a young adult, I understand the significance of acknowledging and commemorating this loss, no matter how long ago or the circumstances of how it happened. I now see that the breathwork helped unlock the trauma of the loss, allowing my full energy to return. I am grateful for the opportunity to become a Qualified Clarity Breathwork practitioner and share this empowering work with you. I am passionate about helping you find the wisdom within to transform your beliefs whether in group / private sessions either online or in person. I am inspired by Boudicca, the Warrior Queen of the British Celtic Icenic tribe in Britannica, as she represents the power and passion of the feminine to remove the obstacles to personal sovereignty. The feminine being the inner aspect of power and healing.
༺ 🦋 About Clarity Breathwork Sessions 🦋 ༻
Why do Breathwork? Breathwork is a great way to reduce stress, gain inner peace and increase energy & vitality. Attract new relationships, abundance or work into your life. Identify & disentangle limiting beliefs you may have come to believe about yourself. Transform a difficult life experience, releasing any old trapped energy. The Clarity Breathwork sessions work for any goal, and not just in the case of adversity. They are gentle and practical and a wonderful way to create positive and desirable change. Clarity Breathwork sessions are available to anyone and anywhere. I find that doing the sessions online can be even more powerful than in person. All you need is a comfortable, safe space where you won’t be disturbed for 2 hours, a good internet connection and some earphones or headphones are very beneficial. A one on one breathwork session lasts 2 hours with 60 minutes of breathing time. We allow the first 45 minutes to explore what you would like to receive from the session and what has been happening for you lately. There is 15 minutes at the end of your breathing time to integrate and share what you experienced. Details of group sessions (online and in person) are posted regularly on the page
https://www.facebook.com/BoudiccaWellness/
If you are wanting to dive deeper or focus on a particular subject, then you could book a one on one session. Whilst you may get a lot out of one session, a series of sessions is recommended to really clear and transform a variety of thoughts, feelings or emotions. There are discounts for booking a series of sessions and paying for them in advance.
༺ 🦋 About Clarity Breathwork Sessions 🦋 ༻
🦋 Single session - $150 (in person or online)
🦋 5 sessions - $675 (save $75 - payment in advance*)
🦋 10 sessions - $1,350 (save $150 - payment in advance*)
> Full payment is due 24 hours prior to session.
> Please allow time for payments to process fully.
> Cancellation fee of $50 if cancelled within 24 hours of session. Advance payments are non refundable and non transferable
✨ Once bookings are confirmed there will be a standard email with greater detail on what you can expect and how you can prepare for the best results.
