Here's why you should consider setting intentions, not resolutions in the New Year and how to set an intention the right way.
10/12/2020
26/10/2020
You might be thinking, "what can it really do for me, anyway?" has a surprising set of benefits you might not even thought about:
22/10/2020
How often are you ?
20/10/2020
Yoga is for every body. Check out these awesome variations!🙏
Jivana Heyman, founder of Accessible Yoga, has come up with yoga pose variations to meet his students halfway and make yoga practice accessible for all.
Learn about the three variations of Vrksasana (Tree Pose) that he suggests.
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