25/08/2024
Come see me this week!
We are continuing our deep dive into sun salutations! Breaking it down into bite sized pieces, figuring out what works for our individual bodies, moving, breathing and maybe a little giggling ❤️ join us Tuesday at 6:30pm
Stretching and guided meditation on the Pilates reformer, a match made in heaven 🤍 join us for slow moves, peaceful tunes, and yoga Nidra written and shared by me! Join us Wednesday night at 6:45
