Premarpan Yoga & Wellness aims to inspire individuals to create Optimal Health, Joy, Personal Empowerment, Peace, and Prosperity in their life by sharing all aspects of Yoga through trainings, workshops, retreats & community events! Programs are open to Children, Adults, Seniors and people with special needs. Prema learned Yoga at the age of 13, from master Sri Narasimha Murthy. Soon she fell in love with the simple body postures, breathing, guided visualization, relaxation techniques and also with the history and wisdom of its evolution. Many students who had been using Traditional medications for various ailments, only managed to contain long term health issues for some time often with adverse side effects! Even more fascinating were the testimonies of people who practiced Yoga regularly. Many claimed partial or full recovery from chronic physical and mental ailments such as Diabetes, Hypertension, Migraines, Asthma, Vericose Veins, Heart disease, Constipation, Acid reflux, Cholesterol, Allergies, Anxiety, Depression, Anger, Grief, Insomnia, to mention a few. Yoga is an ancient therapeutic science, all natural, all inclusive, with no side effects. It guides one about right nutrition, enhancing the body with energy, relaxation, rejuvenation, strength, and stamina. Yoga is also a great mood enhancer, bringing emotional balance, and a mature perspective to face life situations and challenges. Yoga wisdom ensures greater harmony, peace, patience, compassion in relationships helping to ward off many psycho-somatic health problems. It promotes a healthy attitude and outlook to life for global harmony and prosperity! Premarpan Yoga & Wellness uses every opportunity to bring wellness into the community by conducting and arranging seminars, classes, workshops, rejuvenation retreats, Yoga Socials, volunteering, and doing community services! May all enjoy good health and good spirit!
