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Healthy lunch! Garlic green beans with garlic encrusted chicken breast!
25/06/2025

Healthy lunch! Garlic green beans with garlic encrusted chicken breast!

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02/05/2024

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Pipe insulation can be used for more than just plumbing!

02/05/2024
02/05/2024

The symptoms can be all over the place.

02/05/2024

It’s easy to get caught in a cycle of working to pay for things that you don’t have time to enjoy because you’re working longer hours to pay for them.

Summer Solstice. Happy First Day of Summer!
21/06/2023

Summer Solstice. Happy First Day of Summer!

The Summer Solstice happens on Wednesday, June 21, 2023! Find the answers to common questions, like: What is a solstice? Is the solstice the longest day of the year?—and more!

Get Better, Not Bitter
12/06/2023

Get Better, Not Bitter

Summer Eating, Healthy Eating!
11/06/2023

Summer Eating, Healthy Eating!


For most people, summer is just around the corner. Living in Florida means that summer is more of a year-round term. This doesn’t mean you shouldn’t start eating healthy with a fit “summer bod” in mind, however. It’s easier than you’d think to start eating healthier, and taking small ste...

Could You Do This?
14/04/2023

Could You Do This?


Beatriz Flamini, 50, says the experience of being cut off from the world was ‘excellent, unbeatable.’

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Dedicated to helping you be your absolute best and to extend your longevity. We stay up to date on all that is relevant in health, fitness, well being, happiness, technology and LIFE!

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