SOULution Yoga

SOULution Yoga SOULution is situated on the banks of Lake Ginninderra in Belconnen, Canberra. Yoga & Pilates classes

Classes:
SOUL Flow
SOUL Burn
SOUL Uplevel
Align
Foundations
Yin
Full Spectrum
Pilates Xpress
Pilates Matwork

🌟 Meet Anna 🌟Anna’s energy creates a space where you can truly be present—exploring the path to a peaceful inner landsca...
21/08/2025

🌟 Meet Anna 🌟

Anna’s energy creates a space where you can truly be present—exploring the path to a peaceful inner landscape.

Drawn to SOULution by the “SOUL” in its name, Anna began her journey with a longing for something outside herself. Through a consistent yoga practice—filled with fun, focus, and compassion—she’s discovered that the soul she was searching for was within her all along.

✨ Join Anna Friday 6:15 AM for Flow ✨

This energetic Vinyasa class is designed to deepen your practice and guide you toward advanced postures. With intelligent sequencing and progressive “kramas” (levels), Anna will help you unlock your body’s potential—building strength, flexibility, and awareness. Perfect for experienced yogis seeking a dynamic, cardiovascular practice.

🧘‍♀️ Come flow with Anna and discover the joy of being present.

Align with ShardaTuesday evenings at Align 6:30pmSharda’s journey began in Melbourne in 2011. What started as curiosity ...
18/08/2025

Align with Sharda
Tuesday evenings at Align 6:30pm

Sharda’s journey began in Melbourne in 2011. What started as curiosity grew into a consistent practice—and a calling to share yoga in all its forms.

In her classes, you’ll find:
* Inclusive options for every body
* Clear alignment cues
* Steady, intentional Breathwork

Grounded and authentic, Sharda teaches the true essence of yoga - on and off the mat - while building a warm, supportive community. She returns to her practice for peace and grounding, and she can’t wait to share that with you.j

✨ Ashleigh Armitage ✨Yoga & Pilates Teacher | Exercise Physiologist Helping you move, feel, and live better 💪🧘‍♀️🌿 Based...
13/08/2025

✨ Ashleigh Armitage ✨
Yoga & Pilates Teacher | Exercise Physiologist

Helping you move, feel, and live better 💪🧘‍♀️

🌿 Based in Canberra | Lover of yoga, climbing, hiking & good food

💡 Inspired by: “If you’re always trying to be normal, you will never know how amazing you can be.” – Maya Angelou

Wednesday evenings teaching

5:30pm Foundations
This class is perfect for beginners looking to build a strong foundation in yoga.
✨ What to Expect:
Learn to connect with your breath 🧘‍♀️
Gentle stretches to prepare your body
Slow-moving vinyasa to combine breath & movement
Master foundational yoga postures (asanas)
No experience needed—just bring your curiosity and an open mind! 💫

Wednesday 6:30pm Pilates

💪 Strengthen, Stretch & Balance 💪
Pilates is all about building core strength, flexibility, and body awareness for graceful, efficient movement.

✨ What to Expect:
Sequences to strengthen your core, hips & upper body
Improve spine & hip flexibility 🌀
Boost your balance and stability

Modifications for all levels—no experience required!

🌟 Discover Creativity with Gabriel Sinclair 🌟   This weekend, step onto the mat with one of our most artistic and inspir...
08/08/2025

🌟 Discover Creativity with Gabriel Sinclair 🌟

This weekend, step onto the mat with one of our most artistic and inspiring teachers, Gabriel Sinclair. He is an experienced contemporary dancer, choreographer, dance and yoga teacher.

This Saturday morning 9:45am , Gabriel is guiding a class crafted especially for students new to yoga. You’ll begin by gently exploring the breath and its role in your practice, with time spent in standing, seated, or lying postures to help you feel grounded and comfortable. Gabriel’s approach eases you into movement with short, accessible stretches before building into a slower vinyasa flow that invites you to link breath and posture. The session is thoughtfully paced to support learning fundamental yoga poses and will help you grow your confidence, no previous experience needed. It’s the perfect entry point for anyone ready to take their first step on the mat.

✨ Don’t miss the chance to learn from Gabriel’s warm and uplifting teaching style.

Discover a world of movement tailored just for you! 🌟 At SOULution, we offer a rich variety of classes designed to meet ...
06/08/2025

Discover a world of movement tailored just for you! 🌟 At SOULution, we offer a rich variety of classes designed to meet you where you are and guide you toward your wellness goals:

✨ Yoga – Flow through poses that nurture your body and mind. From calming practices to energizing flows. You can vary your practice according to your energy levels each day.

✨ Pilates – Build strength and flexibility with expert-guided sessions that leave you feeling balanced and strong.

✨ Strong – Ignite your power with classes focused on building full-body strength and confidence. With dynamic movements and mindful coaching, Strong is here to help you feel empowered and resilient—inside and out.

Choose from in-studio and online options, making it easier than ever to prioritize your wellbeing. 🌈 Whether you’re just starting out or looking to deepen your practice, our inclusive community and expert teachers are here to support you every step of the way.

💛You belong here.💛

SOUL Strong kicks off tomorrow! 💪Strength work = essential. SOUL Strong = your new favourite way to build it. Full-body ...
31/03/2025

SOUL Strong kicks off tomorrow! 💪

Strength work = essential.
SOUL Strong = your new favourite way to build it.

Full-body strength, joint stability, and everything your yoga practice might be missing—all in a fun, structured 40-minute session.

Join Gemma for our very first SOUL Strong classes:
💙 TOMORROW! Tuesday 1 April
💙 6:00 - 6:40 AM & 6:50 - 7:30 AM

Book your spot now & let’s get Strong! 🔥💪

HAPPY HOUR is ON!Bonnie and Roz are co-teaching (yay!!) our fan-favourite class this Friday arvo - Happy Hour! This is a...
26/03/2025

HAPPY HOUR is ON!

Bonnie and Roz are co-teaching (yay!!) our fan-favourite class this Friday arvo - Happy Hour!

This is a fun, creative and energetic Vinyasa class, which is neither an hour, nor is alcohol provided. Nothing stoping you heading out afterwards though…

Friday March 28th 5:30-6:45pm

See you there, SOULsters ✌️

Hey SOULstersThe time has come for us to wrap up our Braddon schedule as we enter the final stages of our move. We are l...
09/03/2025

Hey SOULsters

The time has come for us to wrap up our Braddon schedule as we enter the final stages of our move.

We are literally moving on Wednesday and as such our last classes in are tomorrow and Tuesday. If you’re around and fancy a send off practice this is your chance.

To accommodate the move and allow us a chance to get sorted on the end we have no classes at Lakeside on Tuesday and Wednesday.

We still have stock on mega sale so come@and grab some goodies while you@can (and get a free gift when you do!)

We have loved being a part of the Braddon small businesses and offering our hearts on the mat for the past 10 years, but are ready to say goodbye to Lonsdale St and continue to evolve our services in Belconnen.

We’ll be having a gathering at Lakeside once the dust literally settles and hope you might be able to join us. Details to be announced soon. ❤️✌️

⚡️SOUL SALE ⚡️50% off all props 75% off all clothing PLUS pick up some second-hand studio bolsters, blocks and foam roll...
07/03/2025

⚡️SOUL SALE ⚡️

50% off all props
75% off all clothing
PLUS pick up some second-hand studio bolsters, blocks and foam rollers from $10!

On now, in-studio only!

Hey SOULstersPlease be advised that by the last week in March we are consolidating our yoga, Pilates and physiotherapy s...
04/03/2025

Hey SOULsters

Please be advised that by the last week in March we are consolidating our yoga, Pilates and physiotherapy services to our Lakeside studio on the banks of Lake Ginninderra in Belconnen.

We have been servicing the Braddon area for more than a decade and while this is the end of an era, we have exciting things planned for our service offerings once we move.

We will be starting a car pool group on Facebook if you’re interested in coming to class but transport is an issue. Please email info@soulutionyoga.com to express your interest in joining.

Any questions just email info@soulutionyoga.com

💚 Lakeside fit-out has commencedTo give Josh (our chippie) the space he requires we have had to cancel classes a handful...
27/02/2025

💚 Lakeside fit-out has commenced
To give Josh (our chippie) the space he requires we have had to cancel classes a handful of classes at Lakeside. We apologise for the inconvenience, just remember you are welcome to attend class in Braddon!

💙 Lakeside practice space during fit-out / build
Please be prepared for the Lakeside studio to be morphing in this time. There will be floor protection close to the new wall for the duration of the build. Whilst we will be sure to keep you safe, you may need to adjust your dhristi (gaze point) :)

💛 SOUL STRONG
will commence once the Lakeside fit-out is complete. This is planned for the week starting March 24th

If you want to be first to get all the updates, make sure you’re subscribed to our newsletter by heading to our website and entering your email at the bottom of the homepage 💌

What’s better than yoga? Yoga with a sneaky discount AND a free post-class coffee!The fabulous Amanda from  is offering ...
31/01/2025

What’s better than yoga? Yoga with a sneaky discount AND a free post-class coffee!

The fabulous Amanda from is offering SOULution students a special $10 off. Scroll through for details, and get in touch with Amanda for bookings and more info 🌟

Address

Belconnen, ACT

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 6am - 8:30pm
Sunday 6am - 8:30pm

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About Us

If you're looking for:


  • Increased strength and flexibility

  • Peace of mind and stress reduction

  • Being part of a mindful group of people