10/15/2025
Wisdom Hour 🌙
I want to speak to the part of you that still worries you’re “too much.”
Too emotional.
Too quiet.
Too tired.
Too slow to heal.
I’ve heard this from so many people in the and I’ve felt it in my own bones too
that ache of wondering if your needs your feelings or your pace make you unlovable.
But here’s the truth: needing time, tenderness, or space does not make you too much.
It makes you human.
Your nervous system is wise. When it pulls back, it’s protecting you.
When it needs rest, it’s repairing you.
When it speaks through tears, it’s trying to release what words can’t yet say.
You don’t need to apologize for the way you heal.
You don’t need to earn belonging by being easy or endlessly strong.
You are allowed to take up space.
You are allowed to move at the pace of safety.
And you are still…..always….worthy of love.