Ayurveda, Yoga, & Eastern Philosophy for Beginners

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Ayurveda, Yoga, & Eastern Philosophy for Beginners This page was created to have an online space for practices and teachings to extend beyond the studio and into our daily feed.

We are a community of one and for all people looking to grow deeper in their spiritual practice.

28/07/2022

The moment will come when you realize this very simple thing… It wasn’t about the money, the cars, the house or the fame…it was the experiences and the love…

…and the regret of moments lost.

Did you know that our energetic systems can start to be balanced just through the foods we eat?
03/03/2022

Did you know that our energetic systems can start to be balanced just through the foods we eat?

The new moon is happening tomorrow 🌑Which if you follow a moon calendar will be a powerful time to set intentions, creat...
01/03/2022

The new moon is happening tomorrow 🌑Which if you follow a moon calendar will be a powerful time to set intentions, create rituals, and begin projects. My new project starting this new moon is getting my blog up and running to share rituals, recipes, eastern philosophy, and ayurvedic yoga thoughts, you can check it out here or on my website! Thank you all who have offered support & kind words.

A ritual is nothing more than something - done with intention -. Over and over again. It is a way that we have turned the mundane into the sacred for hundreds of years. It allows us to tap into our powers and channel them in a way that feels aligned.

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