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Richly Rested Quality Care for Exceptional Women of Color

We’re back 🧘🏾‍♀️ Join us again beginning Aug 7thfor intentional filling of your cup ☕️ first.Register for FREE*L!nk in B...
30/07/2023

We’re back 🧘🏾‍♀️
Join us again beginning Aug 7th
for intentional filling of your cup ☕️ first.

Register for FREE
*L!nk in B!o*
Supportive BREATH session for Professional Women of Color led by Ayanna Simone✨

BREATH Sesh is about connecting with our BREATH in support of our wellbeing.

Our health truly is our greatest wealth.

You deserve to be 💫

Enjoy your evening✨Let tomorrow handle itself.Honor a time for work, and a time for rest.The need to constantly be worki...
30/07/2023

Enjoy your evening✨

Let tomorrow handle itself.

Honor a time for work, and a time for rest.
The need to constantly be working or working on something is upholding a sense of worry that the chips may all fall tomorrow if you don’t DO today.

You deserve rest. You mind, and heart deserve rest.

May you experience rest in your now and later💫

We’re back 🧘🏾‍♀️ Join us again beginning Aug 7thfor intentional filling of your cup ☕️ first.Register for FREE*L!nk in B...
22/07/2023

We’re back 🧘🏾‍♀️
Join us again beginning Aug 7th
for intentional filling of your cup ☕️ first.

Register for FREE
*L!nk in B!o*
Supportive BREATH session for Professional Women of Color

BREATH Sesh is about connecting with our BREATH in support of our wellbeing.

Our health truly is our greatest wealth.

You deserve to be 💫

Rest has been ingrained as an earned reward, achieved through overwork and relentless ambition. Despite knowing its bene...
20/07/2023

Rest has been ingrained as an earned reward, achieved through overwork and relentless ambition. Despite knowing its benefits, we resist it, perpetually striving to prove our worth through endless accomplishments. In this flawed system, our efforts will never suffice, perpetuating an insatiable drive for more.

How can you use rest to honor that your existence is already enough today to qualify for rest?

May you find abundance in your wellbeing.

Things to complete before the week wraps up💫“Don't wait. The time will never be just right.” - Napoleon HillRest doesn’t...
20/07/2023

Things to complete before the week wraps up💫

“Don't wait. The time will never be just right.” - Napoleon Hill

Rest doesn’t have to follow production… it can fuel it.

How have you rested this week?

23/06/2023

Let's celebrate the Soft Launch of Shop Richly Rested™ to support Women of Color through supportive wellness services and events empowered by amazing clothing designed to make you feel .

What if your goal was inner peace not just profits?

The harmony of wealth and wellbeing is Richly Rested™.

You deserve to be . Shop our store today! ShopRichlyRested.com

Week 2 of the New YearHow have you shown up for yourself?Not with grand statements of resolutions, rather with grand act...
09/01/2023

Week 2 of the New Year

How have you shown up for yourself?
Not with grand statements of resolutions, rather with grand actions of resolve & commitment to Self?

If you don’t show up for you, how do you expect others to?

One simple way to show up for yourself before the day begins and the pressures of life, work, business, family & friends begin to pull at you… meditate.

Even a few simple breaths with yourself before you go show up boldly in the world today.

How will you show up for YOU today?

You are not what you DO.Who ever said that was lying or grossly misinformed.You are You.You are infinite Light.May you s...
01/12/2021

You are not what you DO.
Who ever said that was lying or grossly misinformed.

You are You.
You are infinite Light.

May you slow down enough to experience you while we’re still in 2021💫

May you end the year as close & connected with YOUrself as the holidays encourages us to be with everyone else.

Strength is also about grow, healing, and evolution💫Sis, take care of your wellbeing today.
02/11/2021

Strength is also about grow, healing, and evolution💫

Sis, take care of your wellbeing today.

Quality Care begins with intimately understanding and accepting your needs.Then allowing support to care for your wellbe...
02/11/2021

Quality Care begins with intimately understanding and accepting your needs.

Then allowing support to care for your wellbeing.

And repeating the process as often as is necessary.

Doing a thing once won’t likely heal the challenge.💫

Make it intimate, authentic, and routine✨

Richly Rested = Quality Care

Honor your humanity.Human Being 1st.Let’s celebrate accomplishment AND relaxation.It’s in the moments when we slow down ...
02/11/2021

Honor your humanity.

Human Being 1st.

Let’s celebrate accomplishment AND relaxation.
It’s in the moments when we slow down that we’re are able to truly see how far we’ve come 🏆

Sis, I celebrate your humanity today 👏🏾👏🏾👏🏾

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