Belinda.healthy-living

23/05/2022

Fuel your inner athlete with a delicious, balanced, meal. Formula 1 Sport has a blend of quality carbohydrates, fibre, vitamins and minerals + 18g protein with every serving.

06/05/2022

YOU ARE INVITED 😍 to a FREE WELLNESS EVENING! 😍

Join us on Tuesday 10th May at 8pm via Zoom!

We will be giving you some awesome nutrition tips, amazing recipes and loads more 🤸🏼‍♀️

Friends and family are welcome!

Our Special Guest is COACH JOSSIE 😍🔥

She’s had a PHENOMENAL transformation and on Tuesday she will be sharing all of her secrets with us which will help you get your results!!! 😍🤸🏼‍♀️

Hope to see you there 😍

28/04/2022

On Days Like These ❄️❄️🌬...😋yummmm, low in kj's and a fully balanced meal 💚

22/04/2022

Hey Everyone 😊 Happy Fridayyy💃💃 Just want to remind you all our next challenge kicks off Tuesday the 26th April and I still have a few spots open....dm me asap to book you yours....and bring along 3 more people to join you for accountability and receive a free Product gift 🎁 from me 😍

11/04/2022

10/04/2022

Countdown in progress...5️⃣..4️⃣..3️⃣..2️⃣..🤩 still time to book you a spot!!

10/04/2022

Want to Boost your Protein intake?....follow a balanced diet?.....or Boost your nutrient intake?....Whatever your Lifestyle, we've got you covered😉💚

04/04/2022

We are having " Couples Challenge"... 1 team = 8 participants = 4 couples 💑 💪 lap 1 kicks off the 12th of April! Book your spots ASAP

14/03/2022

BOOK YOUR SPOT for the 22nd March!

14/03/2022

We have 8 spots open for the next lap which kicks off on the 22nd of March...book your spot ASAP! Join us and get:
🔥One-on-One coaching

🔥Daily Challenges

🔥 Team Talk and Motivation

🔥Meal Plan ideas

🔥Daily workout Routines

🔥Tips on following a sustainable, healthy lifestyle...and more...

11/03/2022

Everything and more that you need from your Breakfast 💟

07/03/2022

Do you have Health or Body - goals but find it hard to stick to a new program or routine because of lack of support and motivation? .... Let me Help you!🤍

26/02/2022

Join our FREE ONLINE WELLNESS COMMUNITY! We share healthy eating habbits, recipes and more....ask me for the link if you're keen😉

24/02/2022

Next lap starts 8th March🗓 8 spots per team, book yours ASAP!

23/02/2022

As simple as that.....