Madison Brown, PA-C

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Madison Brown, PA-C

Family Medicine PA 👩🏻‍⚕️ + Mom 🎀
Sharing tips and tricks to keep you and your family healthy!
(3)

22/01/2026

Could it be my hormones?
The answer is YES! But it may be harder than you think to figure out alone.

That’s why I’ve partnered with Mira to show you how tracking my hormones at home actually showed me what was going on with my cycle.

And it’s not just me-

57, 877 new used joined the Mira app in 2025 with over 11 million hormones tracked!

Join a community of over 177,000 women who have chosen the Mira hormone monitor and finally get the answers and insight you’ve been looking for!

Whether it’s fertility, trying to conceive, or perimenopause- Mira will make you feel confident knowing where you and your body You can find the link in my bio + use my code MADISONB to save 20%!

21/01/2026

Hands down — this is the #1 reason I see patients exhausted despite sleeping all night.

Sleep apnea isn’t just snoring.
It’s repeated oxygen drops all night long that keep your body stuck in stress mode.

And I see it constantly in women — especially busy moms who are told their labs are “normal.”

If you wake up tired every single morning, need caffeine to function, or feel like sleep doesn’t touch your exhaustion — this is worth ruling out.

💤 Sleep quantity ≠ sleep quality.

Save this.
Share with the friend who’s always tired.
And talk to your provider about a sleep study.

medicaleducation familymedicine healthreels

19/01/2026

Hair loss. Anxiety. Palpitations. Fatigue.
If this sounds familiar, this lab may be the reason 👇

Ferritin measures iron storage, not just iron in your blood.

You can have:
✔️ normal hemoglobin
✔️ normal iron
❌ low ferritin

…and still feel exhausted.

Most labs list 15–20 as “normal.”
Most women don’t feel well until ferritin is closer to 40–70.

Women are at higher risk because we lose iron every month — plus pregnancy, postpartum, breastfeeding, and heavy periods all deplete iron stores.

If you’ve ever been told “your labs are fine” but your body says otherwise — ask if ferritin was checked.

👉 Save this
👉 Share with a tired mom who needs this

Educational only. Not medical advice.

18/01/2026

Starting to “clean” up the toxins and chemicals in your life can seem so overwhelming that may people never just start.

But the trick is, start with one swap and build from there.
Just one will impact your health.

And if you’ve been eyeing the cookware, it’s on sale for MLK day!
You don’t need to invest in a huge set. I have the sauté pan and use it for almost everything!

Comment CLEAN and I’ll send you the links to my Amazon low tox favorites as well as my Caraway code.

15/01/2026

Crunchy community, hold your comments.

When we are actively battling dehydration, I’ll gladly let my little one sip on anything she will actually drink. BONUS if it has sugar in it!

What keeps your kids hydrated when they are sick?

Hydration > perfection

Thanks 💚

familymedicine

12/01/2026

Progesterone is one of the most overlooked hormones in women’s health.

If you feel anxious, wired-tired, can’t sleep, or your PMS feels extreme — progesterone is often part of the conversation.

This hormone supports:
• sleep
• mood
• nervous system regulation
• balance with estrogen

And here’s the part that gets missed ⤵️
Progesterone fluctuates throughout your cycle. One lab value doesn’t always tell the full story — patterns and symptoms matter.

If this resonated, save it and follow for more women’s health education 🤍

⚠️ Educational only. Always discuss symptoms and labs with your healthcare provider.

11/01/2026

I’m definitely not an alarmist, but do think it’s important that parents are aware so that they can take measures to avoid a devastating injury!

PS- LETS GO BUFFALO

09/01/2026

Exposure does not automatically equal infection.
Whether the flu takes hold depends on viral load, timing, prior immunity, genetics, and how well your immune system responds.

Some people simply aren’t great “hosts” for viral replication — their immune system recognizes and shuts things down early. Others may get exposed but never receive enough virus to cause illness.

This doesn’t mean you’re invincible — it just means a lot of protective factors lined up in your favor this time.

Save this for flu season 🦠
Share with someone who always says, “I was around it but didn’t get sick.”

Medical education only. Not personal medical advice.

healtheducation workingmomlife momhealth healthreels medtok medinstagram

Address

Richmond, VA

Website

https://www.fasterwaycoach.com/#Madisonbrown

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