Wellness at Marina Bay Sands

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Wellness at Marina Bay Sands Embark on a journey with our Wellness @ Marina Bay Sands to lead a healthier lifestyle, to better yourself and become the best YOU possible!

Playback recorded videos of all our workshops and exercises classes if you want to revisit any topics!

Wellness @ Marina Bay Sands – 2023 Team Members (TMs) SeriesGuided Meditation – Mental Resilience (Loving Kindness)Learn...
25/04/2023

Wellness @ Marina Bay Sands – 2023 Team Members (TMs) Series

Guided Meditation – Mental Resilience (Loving Kindness)
Learn to love the many sides of you and cultivate self-compassion. In this session you can learn how you can work with anxiety on the path of liberation as well as a set of gratitude meditation on how happiness is the greatest health.

Date: Tuesday, 2 May 2023
Time: 10:00 a.m. to 10:20 a.m.
Venue: Online via Teams

Register here: https://marinabaysands.jotform.com/230920745406049

*Confirmed participants will receive a confirmation email nearer to the event date.

Please click the link to complete this form.

Wellness @ Marina Bay Sands – 2023 Team Members (TMs) Series [NEW!]Wellness is a full integration of physical, mental an...
05/04/2023

Wellness @ Marina Bay Sands – 2023 Team Members (TMs) Series [NEW!]

Wellness is a full integration of physical, mental and spiritual well-being. It is a complex interaction that leads to quality of life. It is a skill that can be learned and cultivated.

Introducing a series of dynamic group sessions that inspire us to discover new and unexplored elements of fitness and wellness. Through vibrant and engaging activities, Wellness@MBS offers TMs a selection of classes with fun and exciting experiences. From Mental Resilience, Fitness, Fun-run, Dragon Boating, Muay Thai, Taichi, Qigong, Yoga Sessions to energising Dance Classes and Sound Bath Meditation Series, our aim is to offer something meaningful for everyone’s taste, physique, and experience level.

Our first series will commence from Monday, 17 April to Wednesday, 31 May 2023. Join us as we work together to achieve our quality of life!

Registration: https://marinabaysands.jotform.com/230920745406049 (some slots are limited and is subjected to first-come-first served)

For more information, please refer to the Wellness calendar below.

Remember what you pledged during Wellness Fest last October? How far along are you on your journey to reach your goals?C...
12/01/2023

Remember what you pledged during Wellness Fest last October? How far along are you on your journey to reach your goals?

Check out some of the wellness pledges located near the exit of Hotel TDR! 🙂

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