Shine Be Happy

  • Home
  • Shine Be Happy

Shine Be Happy Shine BE Happy is a place where Body, Mind and Spirit Mingle Together to Bring Out the YOU in be-YOU-tiful.

21/07/2025

Daily motivation from Kelly. Just 30 seconds 5X’s/ day to reconnect, reset and realign.

19/07/2025

If you are ready to skip needles and go with the natural,  youthful skin that builds with every use, NeoFiller is here to change your skin care game.

16/07/2025
Bestselling Moisture Boost Hydrogel Patches deliver an instant under-eye lift, right at home. These eye-calming treats a...
02/07/2025

Bestselling Moisture Boost Hydrogel Patches deliver an instant under-eye lift, right at home. These eye-calming treats are a fan favorite for good reason. Pro Tip? Store them in the fridge to amp up the addictive cooling effect.

Your most beautiful eyes in one hard-working set?
You're all set.



https://www.facebook.com/share/p/1D2Cbzn1j5/

Who’s Ready to Get Moving with Friends?! 💥June 16 - 20th we are hosting a 5 Day “Let’s Get Moving” and Activate Your You...
16/06/2025

Who’s Ready to Get Moving with Friends?! 💥

June 16 - 20th we are hosting a 5 Day “Let’s Get Moving” and Activate Your Youth Step Challenge!

It starts today! There’s no better time than present to jump in on a proper challenge👟🥾

No cost to participate and you only have to check in daily & cheer each other on to win prizes! If you’re in, add any friend or friends you want and let’s cheer each other on!

For now let us know your in by typing I am IN in the comments. Grab your shoes and fit that walk in. More details to follow!

06/06/2025

Dive into the world of Fascia Release, where we not only free our bodies but unlock a new level of mental clarity and freedom. 🌿✨ Imagine each step you take as a journey towards alignment, both physically and mentally. As you walk, take a moment to glance down at your feet. Are they moving in harmony, parallel like the rows of a cornfield, guiding you forward with purpose and balance?

Fascia Release is more than just a physical practice; it's a gateway to releasing the mental blocks that hold us back. When our bodies are tangled in tension and misalignment, our minds often mirror this state of constraint. By focusing on the alignment of our steps, we're not just correcting our physical posture; we're setting our minds on a path of clarity and peace.

So, next time you're walking, observe your feet. Are they tracking in unison, like soldiers of wellness marching towards a healthier, more aligned you? This simple act of awareness is the first step in freeing your body and, in turn, liberating your mind.

Let's embark on this journey together, aligning our steps and thoughts, and discover the profound connection between our physical and mental well-being. Your path to freedom starts with a single, aligned step. Are you ready to see where your feet are tracking today? 🚶‍♂️🚶‍♀️💭

Summer is just around the corner, and it's time to embrace the warmth and sunshine with open arms! 🌞 As we prepare for l...
05/06/2025

Summer is just around the corner, and it's time to embrace the warmth and sunshine with open arms! 🌞 As we prepare for longer days and balmy nights, it's the perfect opportunity to ensure we're looking and feeling our absolute best. Here are some tips to keep you glowing and vibrant throughout the heat of the season:

1. **Stay Hydrated** - Keep your skin and body refreshed by drinking plenty of water. It's the simplest, yet most effective way to maintain that summer glow.

2. **Sun Protection** - Never underestimate the power of a good SPF. Protect your skin from harmful UV rays to keep it healthy and radiant.

3. **Light, Nourishing Foods** - Opt for fresh, plant-based meals that fuel your body without weighing you down. Think colorful salads, juicy fruits, and smoothies!

4. **Fascia Release** - Don't let the heat slow you down. Incorporate fascia release exercises into your routine to keep your body flexible and pain-free.

5. **Minimalist Beauty** - Embrace a lighter makeup routine that highlights your natural beauty. A tinted moisturizer, a swipe of mascara, and a touch of lip gloss can go a long way.

6. **Stay Active** - Whether it's early morning yoga, a sunset bike ride, or a swim in the ocean, find activities that keep you moving and connected with nature.

Remember, looking your best starts with feeling your best. So, take this time to care for your body, mind, and spirit. Let's make this summer not just about surviving the heat, but thriving in it, keeping it simple, looking and living our best! Here's to a season filled with love, wellness, and endless sunshine. ☀️💖

Ever tried fascia release? 🌿 It changed my life by easing pain and inflammation—my journey started there! I'm all about ...
28/05/2025

Ever tried fascia release? 🌿 It changed my life by easing pain and inflammation—my journey started there! I'm all about self-care and wellness.

Have you ever explored holistic ways to feel your best? Share what's worked for you or what you're curious to try next! Let's chat! 💬

🚨 Attention Wellness Warriors 🚨Tired of the endless ups and downs of weight loss journeys? True change is within reach, ...
27/05/2025

🚨 Attention Wellness Warriors 🚨

Tired of the endless ups and downs of weight loss journeys? True change is within reach, starting now:
3 products → 1 mission → lasting weight management!

Struggling with:
⚡ Yo-yo dieting
⚡ Menopause-related changes
⚡ Feeling out of sorts and stagnant

Could NeoraFit be the wellness ally you've been searching for? If you're nodding yes, leave a 💛 below

Mpls is buzzing with excitement as we welcome back the one and only Jack the Underdog back to  our city for his unforget...
24/05/2025

Mpls is buzzing with excitement as we welcome back the one and only Jack the Underdog back to our city for his unforgettable concert! 🎶🐾 And guess what? We're not just attending; we're going all out to honor him and his incredible talent, his parents and famiy who supported him on his joirney ans his #1 fan, backstage Grandma. Let's show Jack the Underdog how much we appreciate their visit and make this concert an event that's talked about for years to come! 🎉

23/05/2025

Spring has sprung, and with it, a reminder of nature's tender care. 🌸🐦 Witnessing a mama bird fiercely protecting her young in the nest, we're reminded of the strength and beauty inherent in the cycle of life. This season, let's take a cue from our feathered friends: nurture, protect, and cherish those in our care. As the world blooms around us, may we too spread our wings in love and guardianship over our little ones. Here's to the beauty of spring and the enduring love of a mother's heart.

Address


Opening Hours

Monday 08:00 - 16:00
Wednesday 01:00 - 17:00
Friday 09:00 - 13:00

Alerts

Be the first to know and let us send you an email when Shine Be Happy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Shine Be Happy:

Shortcuts

  • Address
  • Opening Hours
  • Alerts
  • Contact The Practice
  • Claim ownership or report listing
  • Want your practice to be the top-listed Clinic?

Share