LIFE Active physiotherapy and massage

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LIFE Active physiotherapy and massage Physiotherapy & massage therapy. Life active physiotherapy and massage established in 2021 in Crieff by Aleksandra Jarzabek.
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Aleksandra is a registered member of:
• Health and Care Professions Council (HCPC)
• Chartered Society of Physiotherapy (CSP)

Good morning🙂For a long time now I have had the pleasure of looking after a wonderful person like Edith Barnes, Scotland...
22/08/2025

Good morning🙂
For a long time now I have had the pleasure of looking after a wonderful person like Edith Barnes, Scotland's Bronze medalist in the women's s***t single shooting, a successful clay pigeon shooter who won multiple world and European titles for Scotland in the late 20th century.

We are starting another busy day at the clinic!Massage, shockwave therapy, dry needling and many other treatments are av...
20/08/2025

We are starting another busy day at the clinic!

Massage, shockwave therapy, dry needling and many other treatments are available at the clinic LIFE Active physiotherapy and massage .

Good morning everyone 😃I hope you had a wonderful summer break! Unfortunately, the sweet laziness has come to an end for...
19/08/2025

Good morning everyone 😃
I hope you had a wonderful summer break! Unfortunately, the sweet laziness has come to an end for our children, and today we all return to the school routine! I wish all the children good luck and success in school, and I wish us parents a smile on our faces and perseverance—especially in the mornings during the preparations💪❤️

Today, once again I had the pleasure of helping few of my patients with severe sciatica 😃After the first treatment, I re...
18/08/2025

Today, once again I had the pleasure of helping few of my patients with severe sciatica 😃
After the first treatment, I received an feedback that the pain was gone. Of course, some people will require multiple sessions depending on their body's response to dry needling! I'm thrilled to be able to help you!

DRY NEEDLING is available at LIFE Active physiotherapy and massage

Enjoy the weather guys ☀️ ☀️ ☀️ Have a wonderful day! See you tomorrow ❤️
17/08/2025

Enjoy the weather guys ☀️ ☀️ ☀️
Have a wonderful day! See you tomorrow ❤️

DRY NEEDLING ⭐️⭐️⭐️⭐️⭐️Needling therapy aims to treat acute and chronic pain associated with pathological phenomena occu...
15/08/2025

DRY NEEDLING ⭐️⭐️⭐️⭐️⭐️

Needling therapy aims to treat acute and chronic pain associated with pathological phenomena occurring in the patient's musculoskeletal system. Needling treatments achieve a mechanical effect – the destruction of dysfunctional motor endplates – and a sensitive effect – a noticeable decrease in the concentration of pain substances within the tense muscle band, which translates into pain and tension relief.

Who can benefit from needling therapy?

Needling therapy is recommended for patients complaining primarily of:

✅spinal pain,
✅chronic overload conditions,
✅scars limiting the range of motion,
✅increased muscle tension.

Indications for needling include disc herniation, sciatica, and torticollis , as well as tennis elbow, runner's knee, and plantar or Achilles tendinitis. This therapy is also used for patients undergoing sports rehabilitation who have suffered injuries such as sprains, dislocations, or bruises. Furthermore, it yields excellent results even for simple muscle strains and pulls.

What are trigger points?

Needling therapy focuses primarily on trigger points . These are most often muscle fibers with increased tone, taking the shape of nodules, lumps, or grains of rice. They can also develop in other tissues and structures, such as adipose tissue, ligaments, or the capsules surrounding joints. Trigger points exhibit hypersensitivity to pressure and provoke characteristic referred pain that spreads in a specific pattern.

Contraindications to needle therapy
Needling should not be used in the following cases:

✅pregnancy,
✅fear of needles,
✅mental illnesses,
✅inflammation,
✅skin infections,
✅taking anticoagulants,
✅taking large amounts of painkillers before therapy.

Would you like to book an appointment?
☎️ 07856105584

Good morning, I'm going back to work! I have a very busy time ahead of me, I'm very happy to see you again😃❤️
12/08/2025

Good morning, I'm going back to work!
I have a very busy time ahead of me, I'm very happy to see you again😃❤️

Good morning🙂 August is fully booked now. You can  book your appointment for September✨✨✨See you tomorrow ❤️
11/08/2025

Good morning🙂 August is fully booked now.

You can book your appointment for September✨✨✨
See you tomorrow ❤️

Address

62 King Street

PH73AX

Opening Hours

Monday 09:30 - 17:00
Tuesday 09:30 - 17:00
Wednesday 09:30 - 17:00
Thursday 09:30 - 17:00
Friday 09:30 - 17:00
Saturday 09:30 - 14:00

Website

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