Dinah M Hampson

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Dinah M Hampson Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dinah M Hampson, Physical therapist, .

20/11/2020

more filming day bloopers “bottle squats” ba ha ha

“Well hey there I’m glad we are friends!”Having children opened my eyes to the existence of the pelvic floor. Educatio...
19/11/2020

“Well hey there I’m glad we are friends!”

Having children opened my eyes to the existence of the pelvic floor. Education and drive opened my brain to post graduate certification in pelvic health . COVID, & opened opportunities to teach specially designed classes to people all over the world!

Want to join me and learn more? Registration for Friday 9:30am. EST lumbo-pelvic stability classes info@pivotdancer.com

Photo credit Tim Leyes 💕

I’m soooo excited to announce that I will be instructing Lumbo-Pelvic Stability AKA “Everybody has a pelvic floor” VIRTU...
03/11/2020

I’m soooo excited to announce that I will be instructing Lumbo-Pelvic Stability AKA “Everybody has a pelvic floor” VIRTUAL I HAVE THREE COMP PASSES TO GIVE AWAY *users must promote the class* First come first serve! Register 318 Queen St.

31/10/2020

When someone comes to the door right in the middle of filming...bloopers

with ・・・Happy World Ballet Day! Ballet today us is the place we learned to fly, fell in love with movement and found ...
29/10/2020

with
・・・
Happy World Ballet Day! Ballet today us is the place we learned to fly, fell in love with movement and found the community that ties us together around the world.

Leaving my Mark - New goals and always evolving. with ・・・Episode #150 of the Leave Your Mark Podcast is out tomorrow...
20/10/2020

Leaving my Mark - New goals and always evolving.
with
・・・
Episode #150 of the Leave Your Mark Podcast is out tomorrow on Apple Podcasts, Spotify, and Google podcasts as well as other streaming services. This week we feature Dinah Hampson who the owner of Pivot Sport Medicine and Orthopaedics in Toronto.

Dinah has worked professionally with multiple sports teams and events. She’s been a member of the Canadian Medical team for 13 major multi-sport games.

She currently holds a status faculty position at the University of Toronto, Faculty of Medicine, and is an examiner for Sports Physiotherapy Canada.

She has a massive background in Ballet and is a huge advocate for physical activity and health.

Catch her story tomorrow!

Happy thanksgiving! I am thankful and what fun am I having being me 😁 PS totally stole Katie’s bucket had
12/10/2020

Happy thanksgiving! I am thankful and what fun am I having being me 😁 PS totally stole Katie’s bucket had

Hey there Herron
06/10/2020

Hey there Herron

04/10/2020

Just a little variety .milner I thought you would appreciate this twist on a favourite 🥰 Adding a few more videos to the course material Assessment and Treatment of Dancers 💃🏼

I am so excited to announce that I will be joining in their course "Assessing and Treating Dancer & Artistic Athletes" ...
03/10/2020

I am so excited to announce that I will be joining in their course "Assessing and Treating Dancer & Artistic Athletes" to share my experience in the dance community and help improve healthcare for dancers!

Follow them and check out to link in their bio to register!
********
Are you a healthcare professional, or a movement specialist who cares for in your practice? 💃🕺

Do you find it challenging to assess and treat them? Let's change that! 🌟

Pivot Dancer physiotherapists & have developed a that will not only help you treat your dancers, but also help you understand the culture of and how this impacts , recovery and training.

Let's demystify injury prevention, hypermobile bodies, , turn out, strength training for dancers and more.

Assessing & Treating Dancers and Artistic Athletes that will take place over 8 weeks on .

This series will start on October 8th at 18:30 EDT (120 minutes) and will continue to occur every Thursday for 8 weeks. Can't make it to the live course? No worries! Every session will be recorded and can be accessed on your own time. This course also includes downloadable handouts, extra videos, and exercise videos to include in your rehabilitation programs.

We are also excited to announce that special guests will be joining us weekly to discuss , treatment, training and personal experiences. Join us for an amazing 8 weeks of learning & sharing!

Follow the link in the bio to register!

“a picture is worth a thousand words” i couldn’t possibly love these two more than I do. Thank you for everything you ...
25/09/2020

“a picture is worth a thousand words” i couldn’t possibly love these two more than I do. Thank you for everything you are. photo credit:

“Soooo unimpressed mom”One day she’ll book her own headshots and maybe pay for them too. Till then, has captured a mom ...
13/09/2020

“Soooo unimpressed mom”
One day she’ll book her own headshots and maybe pay for them too. Till then, has captured a mom cameo each shoot, for which I am eternally grateful. One day I’ll make her a compilation, one day she might even want it. 😜Love you buckets Katie Boo.

as you may have guessed, I was working today. I wish for everyone that they love what they do as much as I do. I help ...
09/09/2020

as you may have guessed, I was working today. I wish for everyone that they love what they do as much as I do. I help people. I make a change in people’s lives. I get to share my magic. I am a teacher. I empower future generations. I am grateful physio chose me and I chose physio.

03/09/2020

Pilates with was AWESOME!

03/09/2020

Hey trash panda!!!! What’s for dinner?

01/09/2020

Bath day for Audrey

28/08/2020

Speed Reading “edition” 😂
I love bringing my quirky style of unique workouts to my amazing dancers who take my Strong Dancer class on Fridays! Thank you for trusting me!

I can be your spirit animal! with ・・・Just the kind of mood that we need right now as things slowly get back to normal....
20/08/2020

I can be your spirit animal!

with
・・・
Just the kind of mood that we need right now as things slowly get back to normal. One of Toronto's top registered physiotherapist, founder-CEO of Pivot and woman who can't help hitting the dance floor, Dinah Hampson and daughters were in the studio last fall. These fab shots are just a small sample from our amazing afternoon.








Vacation COVID style! Was AWESOME! I had no idea there were such pretty places to see so close by. Definitely a good rec...
17/08/2020

Vacation COVID style! Was AWESOME! I had no idea there were such pretty places to see so close by. Definitely a good recharge body and soul. Thank you for being 12 with me 🤪 @ Tobermory, Ontario

15/08/2020

Do you know the difference in a Jefferson curl vs a dead lift?

I haven’t done a for a while. COVID kinda changed up my fitness norms. I’ve been doing a lot more education through and so here’s a little home workout education in a collaboration work post. DM me for more info on why and when for these lifts.

Vacation day 14 - beautifully balanced. ❤️ @ Tobermory, Ontario
13/08/2020

Vacation day 14 - beautifully balanced. ❤️ @ Tobermory, Ontario

Vacation days into vacation nights. Much gratitude for the magic JWW @ Skeleton Lake
09/08/2020

Vacation days into vacation nights. Much gratitude for the magic JWW @ Skeleton Lake

07/08/2020

So grateful!

Vacation day 5 - rainy day reflectionThrough I have seen more awareness and unity towards social issues. The Female L...
04/08/2020

Vacation day 5 - rainy day reflection

Through I have seen more awareness and unity towards social issues. The Female Lead just passed 1 million members!

Posts from women around the world uniting on issues makes me feel proud to be a woman and I hope I can play a significant role as mentor and role model to others. I also reflect on why they’re important and the stories behind them.

When I was little I had what I needed but not many of the “things” other kids had. I remember after being bullied I wrote “nothing can beat a Dinah” on a T-shirt and held onto that until life pushed me down again. I wish I’d had a mentor who told me to hang onto the message of that shirt and keep that confidence.

I looked up all the stories behind all the hashtags circulating through social media and I’d like to print a story of my own. I’d like to connect with other women who might share similar stories. I want to post for the hashtag “I Am Me." I am sparkly and smart and accomplished. I connect with people and find ways to make life better. It doesn’t matter if I’m working or playing, home or abroad, a suit or nothing. I AM ME - take me for who I am inside and out.

Learn the stories behind the hashtags - and tell your own story.
https://www.linkedin.com/mwlite/in/dinah-hampson-27b6a6

04/08/2020

Vacation day 5 - dusted off the clubs. Even pulled out Zoë’s “Fairway driver” and I’m pretty sure .dc will have all kinds of things to say about this... Thankful for our lululemon team attire so I had something to wear!!!

Thank you for being in my life you are one of the women I have the honour of calling “friend”. I am not sure how we ...
28/07/2020



Thank you for being in my life you are one of the women I have the honour of calling “friend”. I am not sure how we became friends but when I’ve been needing a helping hand, a supportive word, a laugh or a lift - somehow you’ve been there. I know I haven’t known you for long and yet it seems like forever. There is no task insurmountable by you. You are council in a beautiful human. Thank you for your support, friendship and sunshine. Thank you for nominating me for this. Supporting woman is a drive and passion that will guide me.
Photo credit: stripped down me, my iPhone, my bathroom, today 🤗

In the kitchen with Dinah - there’s something about the methodology of turning fruit into jam that is calming. Of course...
28/07/2020

In the kitchen with Dinah - there’s something about the methodology of turning fruit into jam that is calming. Of course ultimately yummy too!

Yesterday won’t change, Tomorrow is unknown, Today is awesome. 😁 why not enjoy it?
26/07/2020

Yesterday won’t change, Tomorrow is unknown, Today is awesome. 😁 why not enjoy it?

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Videos

#blooper more filming day bloopers @embodia “bottle squats” ba ha ha #whodrinkswateranyway

When someone comes to the door right in the middle of filming...bloopers @embodia @pivotdancer @pivotsport #thesweatlife

Just a little variety @jennifer.milner I thought you would appreciate this twist on a favourite 🥰 #hip #turnout Adding a few more videos to the course material @pivotdancer Assessment and Treatment of Dancers 💃🏼 #thesweatlife

Pilates with @pivotdancer @drbrookewinderpt was AWESOME! #classes #fitnessathome #thesweatlife

Hey trash panda!!!! What’s for dinner? #racoon #nightboy #trashpanda #bloorwestvillage

Bath day for Audrey #rs3 #carmom

Speed Reading #whydoidothis “edition” 😂 I love bringing my quirky style of unique workouts to my amazing dancers who take my Strong Dancer class on Fridays! Thank you for trusting me! @pivotdancer #thesweatlife @pivotsport

Do you know the difference in a Jefferson curl vs a dead lift? I haven’t done a #whydoidothis for a while. COVID kinda changed up my fitness norms. I’ve been doing a lot more education through @pivotsport and @pivotdancer so here’s a little home workout education in a collaboration work post. #jeffersoncurl #deadlift DM me for more info on why and when for these lifts.

So grateful!

Vacation day 5 - dusted off the clubs. Even pulled out Zoë’s “Fairway driver” and I’m pretty sure @ycharko.dc will have all kinds of things to say about this... #golf #stayfit #havefun #teampivot Thankful for our lululemon team attire so I had something to wear!!! #thesweatlife

When it rains it pours But there’s always something special to find if you take a look around. I am a social being by nature and the snippets seen are really the highlights. I want to recognize the lowlights. Anxiety, Stress and Depression are real and uneasy. I feel it needs to be ok to hold those too. Join me this Friday @pivotdancer 4pm EST for an informed discussion with social worker Sue Carlson @susancarlsonlishman #lowlights #anxiety #stress #letstalkaboutit

Ducks in the house week three! #ducklings #theypoopalot

Sound on 🎉🤪 I truly didn’t know. This was well executed and I’ll smile about it for ages. You are my heart ❤️ #birthdaysurprises #delightfuldaughters #unforgettablemoments

A great day for me and Gen! Introducing @pivotdancer to a lovely Rhythmic Gym club in Manitoba and sunshine to boot. Blending our dance and sport lives makes us so happy! # - AND I did do the livestream afterwards too!!! Thank you @genrenaudphysio doinggood @hptcinternational #strongdancer

Duck update - quack, sit, poop REPEAT #itsaduckslife #ducklings #covidprojects

My COVID schedule has lots of livestream on the work IG @pivotsport and today @pivotdancer I know my friends will appreciate my fat preggo photo! Feel free to tune in and join me this afternoon on @pivotdancer #personalstory #backpain

For fun.... last one (maybe) #stickplankchallenge #variations For my dancers... a special #whydoidothis ........... pssssst dont use good pointe shoes if you try this at home...... parents will kill me.......

Yup! It’s Oreo chocolate milkshake night #deserved

Good morning! #waffles with love @jwinnitoy @pivotdancer

BEST @audicanada dealership award!!! When I told Bogdan Constantinescu from @audiqueenswaysport that I’d buy the RS3 if he got me the desk toy.... he actually followed through. Outstanding customer service and SO MUCH FUN! #audi #rs3 #customerservice

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