Nested & Nurtured

19/09/2025

✨ Motherhood is beautiful, but also so much harder than the “perfect” posts make it look.
Here are 3 things I wish I knew before entering postpartum, and tbh, it finally clicked almost a year after the birth of my second baby—sharing so maybe another mama doesn’t feel so alone. 💕

👉 Save this for later or send it to a pregnant friend.
Mamas—what’s YOUR best “wish I knew” advice?

29/08/2025

Happy Birthday today and tomorrow to our sweet 9 year boys! These two are just one day apart in age and are growing into such beautiful hearted humans. We are so beyond proud of who they’re becoming.

And happy birthing day to and me ! What a gift and honor bringing these boys into the world. 🌎 ✨

28/08/2025

✨Lots of exciting things happening with Nested & Nurtured at .playdate this September! ✨

During Motherhood Circle, an amazing chiropractor will be joining us to teach infant massage — such a sweet way to bond with your baby. 💛

And don’t forget about our Motherhood Movement class — made for every stage of motherhood. Come move, stretch, and breathe while your little one(s) get their own playtime.

Which class are you trying out first? We can’t wait to see you there!

27/08/2025

We’re with you every step of the way.

🤎🤍🤎🤍🤎🤍

24/08/2025

🌿 Calling all Denver Mamas 🌿

We know how much the right support matters during pregnancy + postpartum. That’s why we’re building a referral list of the BEST providers in the Denver Metro area — and we’d love YOUR input!

✨ Who are your favorite providers?
Tag them below 👇 so we can include them on our list + connect more families with amazing care.

Think: OBs, midwives, doulas, lactation consultants, pelvic floor PTs, chiropractors, massage therapists, mental health support — anyone who made a difference for you. 💛

Let’s lift up the providers who lift us up. 🙌

19/08/2025

Nested & Nurtured is teaming up with .playdate – Hooray for Play to bring you Motherhood Movement 💕 A gentle, joy-filled class for every stage of motherhood. Come as you are — with baby or solo — and enjoy time to care for your body + soul.

📅 August 20th at 10am
📍 11940 Bradburn Blvd #100, Westminster, CO

We can’t wait to see you there! ✨

10/08/2025

✨🎉 Happy Birthday, Lindsay! 🎉✨

Today we celebrate our amazing Co-Owner of Nested and Nurtured, a heart behind so much of the love and care we bring to families. 💛

Lindsay, your passion, kindness, and vision inspire us every day. We’re so grateful for you — and for the countless ways you pour into our community. 🌿

Here’s to another year of laughter, growth, and joy! 🥂

05/08/2025

Two upcoming gatherings just for YOU, mama 💛

✨ Motherhood Circle – 8/13 at 10 AM
Come connect, share, and be reminded you’re not alone in this journey. A safe space for real talk, support, and community.

✨ Motherhood Movement – 8/20 at 10 AM
A gentle, joy-filled movement class for every stage of motherhood — pregnant, postpartum, or toddler-chasing.

Both at Play Date Westminster .playdate — come as you are, bring your littles, and fill your cup. ☕💫

*class is included with admission fee

20/07/2025

So beyond proud of this mama and this message.

Thank you for letting us share this .

And to the all the moms working through something hard during postpartum- you’re not alone.

We’re here for you 🫶🏼

Credit to

04/07/2025

🇺🇸 This 4th of July, we honor the veterans and families who sacrifice so much. In these times, we’re holding all families in this country close in our hearts.

May today be a reminder of courage, community, and hope. ❤️🤍💙

26/06/2025

26/05/2025

Birth is powerful. Birth is sacred. Birth is yours. 💫

We’re honored to share a glimpse into the beautiful birth journey of one of our incredible clients. 🤍

Birth affirmations are more than just words — they’re a reminder of the strength, wisdom, and intuition every birthing person already holds within.

✨ “My body knows exactly what to do.”
✨ “Each surge brings me closer to meeting my baby.”
✨ “I am safe. I am supported. I am strong.”

When we fill our minds with truth and encouragement, it can transform the way we experience labor — mentally, emotionally, and physically.

Tag a mama who needs these words today 💛👇