The struggle for me was super real yesterday!!! I overcame!!!!!💪🏼👏🏼👍🏼
So I went swimming yesterday lol
Hope y'all had a good day
It was leg day!!! Man I'm feeling it!!!!!💪🏼👍🏼👏🏼💯
Haha my face in the beginning tho😒😂 darn camera!! FREE 7 day challenge starts this Wednesday y'all!!! Get signed up and invite your friends!! Whoever participates and invites the most friends wins a prize of their choice at the end!!! Contact me for more details, and DONT MISS OUT!! This is your FREE start to a healthy and fit journey!!! Get that prize, and lose some of that stubborn body fat!!!
-Kay❤️
Lol music playing loud while I cook and boast about how I live onions and peppers😂
#mylife
#kayslanehealthsimplified
#healthyeating
#imkindafunny
Want to lose weight, get in better shape or just become healthier overall? Whatever your goals may be I am hosting a challenge to help achieve them! Watch this video, and CONTACT me for more info if your ready to change your life, for the better!!! -Kay❤️