Holistic Scalp and Hair

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Holistic Scalp and Hair

Certified Trichologist- International Association of Trichologists
Consulting in Inglewood, South Australia.

Passionate about helping and empowering people with hair loss and scalp conditions.

01/03/2026

A recap of a recent systematic review I found interesting on the associations between sleep and hair loss.

Be Healthy, Be Happy 🌞

Shara

17/02/2026

Thank you for the kind review! For small businesses, reviews are so important!

Be Healthy, Be Happy 🌞

Shara

17/02/2026

If you are looking for something to help make the journey easier, ask me to show you when you are next in clinic!

Be Healthy, Be Happy 🌞

Shara

05/02/2026

Thank you for the love ❤️

01/02/2026

The best part of being Trichologist is being able to help patients feel reassured and supported.
Thank you for taking the time to review your service!

Be Healthy, Be Happy 🌞

Shara

31/01/2026

Trichology, but make it Bridgerton!
Happy watching everyone 🌞

Be Healthy, Be Happy 🌞

Shara

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28/01/2026

Hair follicles are highly responsive to hormonal signals, even subtle shifts can influence growth, shedding, and hair thickness over time.
Changes in ostrogen, androgens, thyroid hormones, or insulin signalling can alter the hair cycle, particularly during life stages such as post-partum, perimenopause, menopause, or with endocrine conditions like PCOS.
This doesn’t mean hormones are always the cause but they are often part of the picture.
That’s why effective hair loss care looks beyond a single hormone or lab result and considers the whole system- symptoms, history, timing, and scalp findings.
A certified Trichologist knows that hair is just a symptom!

Be Healthy, Be Happy 🌞

Shara

26/01/2026

Stress doesn’t just affect your mood, it affects your hair.
Physical or emotional stress can push hair follicles out of the growth phase and into shedding, often with a delay of 2-3 months. This is why hair loss can feel like it appears “out of nowhere.”
Illness, surgery, under-eating, poor sleep, over training and ongoing emotional stress all place load on the nervous system, and the hair follicle is highly sensitive to that load.
The reassuring part?
Stress-related hair loss is common and often reversible, but support needs to be individualised.
If you’re noticing increased shedding, widening part lines or slower regrowth, it may be your body asking for regulation, not just more supplements.
-Save this for later
-Book a Trichology consultation for personalised assessment

Be Healthy, Be Happy 🌞

Shara

26/01/2026

Hair loss is complex and rarely caused by a single factor.
Genetics, hormones, inflammation, nutrition, stress, scalp health and medical history all interact to influence hair growth and shedding.
This is why a personalised, evidence-based approach matters!
If you’re experiencing hair changes, a thorough Trichology assessment can help uncover your key drivers.

Be Happy, Be Healthy 🌞
Shara

Address

1940 North East Road

5133

Website

https://www.holisticscalpandhair.com/

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01/03/2026

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31/01/2026

28/01/2026

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26/01/2026

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