Alpha PsychCare

16/09/2023

01/09/2023

We have to be mindful of how we speak indirectly about our children as well...

Considering the men women like Erica Mena have children with, and their own treatment and comments about Black women, it's unfortunately not a shock.

29/08/2023

Reach out for a consultation with your blended family consultant today.

10/08/2023

https://www.facebook.com/1786796941/posts/10218750708117269/?sfnsn=mo&mibextid=VhDh1V

25/07/2023

https://fb.watch/m06i91ijQ3/?mibextid=Nif5oz

25/07/2023

https://didyouknowfacts.com/people-share-what-they-believe-are-signs-of-childhood-trauma/?utm_source=072423-FP-DYK-FB&utm_medium=DYK-FB&utm_campaign=DYK-FB&utm_content=people-share-what-they-believe-are-signs-of-childhood-trauma&fbclid=IwAR2T-9FHqhO1cxWMAv8brNrvEKUJmhNqg5CGqmaEYYvoF3VRnoYcUmBnegs

There are certain things that people say or do that just make it obvious... I'm referring to childhood trauma and the scars that are left long after

23/07/2023

... A temporary look turned into something much more significant, the one thing strangers learn about me when they meet me.

16/07/2023

An absolute must!

10/07/2023

One of my greatest accomplishment is to obtain education and skills abroad and return to my parents home to pay it forward...

10/07/2023

https://www.instagram.com/reel/CuHWOBmA39L/?igshid=MzRlODBiNWFlZA==

Parenting styles are transgenerational..

13/06/2023

13/06/2023

IMO: Everyday and every month should be celebrated for Mental Health Awareness...

03/06/2023

Telehealth services avaliable in Jamaica.

03/06/2023

If a healthy emotional connection isn't established, you can kiss, obedience and cooperation good-bye.

26/05/2023

https://www.facebook.com/media/set/?set=a.222155073271295&type=3&mibextid=DcJ9fc

12/05/2023

https://fb.watch/ktBcWfa5c4/?mibextid=Nif5oz

08/05/2023

... Cause taking care of your physical health can help you take care of your mental health.

16/03/2023

https://beautyhealthpage.com/10-things-narcissists-do-to-be-the-center-of-attention/?utm_source=Facebook&utm_medium=Social&utm_campaign=wordp

Narcissism has been around since ancient times, but in recent years, the rise of narcissism has become particularly noticeable in our society. From the prevalence of selfies and self-promotion to inflated egos and entitlement, it appears that more and more people are exhibiting narcissistic traits.....

16/03/2023

... If you don't do it, your body will do it for you.

24/10/2022

You may have taken on the wrong role.

28/08/2022

"They raised kids who put their passions into their businesses and made better products and services. The kids trusted that, in all likelihood, the money would come. And even if it didn't, it'd still be better than working hard at something they hated.

As a result, they grew up with a sense of purpose and wanting to make a difference in the world."

https://www.cnbc.com/amp/2022/08/20/i-talked-to-70-parents-of-highly-successful-adults-here-are-phrases-they-never-said-when-their-kids-were-young.html

Parenting expert and author Margot Machol Bisnow interviewed 70 families about how they raised resilient, happy and successful adults. What she learned was that communication matters a whole lot. Here are the four phrases the parents never used when their kids were young.

30/07/2022

Your Dedicated, Attentive and Compassionate Family Therapist.

30/07/2022

U.S. National Su***de & Crisis Lifeline.

09/07/2022

https://m.facebook.com/story.php?story_fbid=2648585405273505&id=100003662140411

08/07/2022

Elevate Your Blues, an Anti-Depression Journal is a guided journal to help elevate your mood from the blues. The focus is on following the guided writing prompts to get those stuck feelings out of your body. Because stuck feelings can make us physically sick, it is important to get it out and wri...

08/07/2022

Calm Your Thoughts is an Anxiety Journal created to help individuals use therapeutic methods to manage symptoms of anxiety. The journal consist of 30 prompts to help ease your thoughts and develop new awareness as well as new ways of thinking. The journal is a typical composition size journal tha...

08/07/2022

Need to practice and establish a self-care routine? Take a look and order a book!

At Your Best Self-Care Journal is a self-help book written in a journal format filled with self-care motivating prompts to get you started on your journey to self-care best practices. You will have space to write what is important to maintain both physical and mental health. Gain peace of mind in...

07/07/2022

... And another Mental Health Book added to my collection. Get Inspired with your copy now!!!