HAUCares: Mental Health Awareness

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HAUCares: Mental Health Awareness This page can be your short break to the world we live in!!

This page intends to give encouragement and promote awareness by showing our support and love to those people, specifically to those students who are struggling and having mental health issues.

16/12/2021

Stigma



Published by: Cudia, Curtt Danielle, C.
12-Benjamin

16/12/2021

For a better Mental Health


Published by: Llagas, Justin Jeo B.
12-Benjamin

15/12/2021

A Good Mental Health is an Asset





Published By Sebastian Allen B. Cometa
12-Benjamin

(sources at the end of the video)

Improving and looking after our mental health will take time and process, but there are several ways on how we can solve...
18/11/2021

Improving and looking after our mental health will take time and process, but there are several ways on how we can solve mental health concerns effectively. But the most effective way to solve and treat these mental health concerns is to focus more on ourselves. We should learn how to improve ourselves and how to keep ourselves occupied with the things that we enjoy and love. We should always meditate and exercise to calm our minds, be able to focus more and lower the level of stress in us. But at the same time, we should also connect ourselves with others and keep in touch with our friends and family, having good social support may help us in reducing our stress and anxiety.

Published by: Dwayne Carlo C. Santiago
Sources: https://www.mentalhealth.org.uk/publications/how-to-mental-health
https://medlineplus.gov/howtoimprovementalhealth.html

Keep your thoughts Positive for that is the starting line of your overall day. We should start to give ourselves more an...
18/11/2021

Keep your thoughts Positive for that is the starting line of your overall day. We should start to give ourselves more and try love you as YOU at the end of the day you are the only one that can help yourself, and help you pass those problems that you have been struggling to fight. Become a fighter, and together we will pass those struggles.

Published by: Guarino, Abigail Caryl D.

Retrieved from: https://www.pinterest.ph/pin/355291858075417299/

Our emotional, psychological, and social well-being are all part of our mental health, it affects on how we think, feel...
18/11/2021

Our emotional, psychological, and social well-being are all part of our mental health, it affects on how we think, feel, and act. No one in this world knows you better than yourself. You, yourself knows when you will be healed and be ready. We all have our different ways and time in healing process. And it doesn't require anyone's approval or judgement because they weren't on your shoe as you face those battles in life. Be healed when you are ready without explaining yourself and thinking of others. Your feelings are valid, as you are loved, worth, and always be enough. Always remember that.

Submitted by: Alido, Gracey Mae S.
12 - Benjamin

Retrieved from: https://7summitpathways.com/blog/mental-health-quotes/

"Treat others with kindness. you never know what they are going through. you may have power to lift their spirits or bre...
18/11/2021

"Treat others with kindness. you never know what they are going through. you may have power to lift their spirits or break them."

Always treat others with kindness and be understanding, don't judge them quickly because there might be a reason why they are acting that way. don't be afraid to ask them what's wrong because maybe they just want someone they could lean on and understand them.

Published by: Llagas, Justin Jeo B.

“Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone.” ...
17/11/2021

“Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone.” — Lisa Olivera

Treat yourself with kindness and respect, and avoid self-criticism. And Surround yourself with good people so that the burden that you carry inside will put you a little ease to manage on your own

Published by: Cudia, Curtt Danielle, C.

Source:https://uhs.umich.edu/tenthings

"Mental illness is not something to ignore, Depression is caused by ignorance" -Allen Cometa It has been observed by the...
15/11/2021

"Mental illness is not something to ignore,
Depression is caused by ignorance" -Allen Cometa

It has been observed by the WHO that thousands of people with mental health conditions around the world are deprived of their human rights. They are also discriminated against, stigmatized, and marginalized.

These people are also subjected to emotional and physical abuse in the mental health facilities they live in and communities they belong to. Poor care, due to lack of qualified health professionals and dilapidated facilities, leads to further violations.

The WHO’s message of “dignity in mental health” should resonate among Filipinos.

Published by Sebastian Allen B. Cometa

Source: https://www.bworldonline.com/mental-health-of-filipinos-needs-more-attention/

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