Dove's Inner Beauty, LLC

29/09/2025

This handsome guy right here changed my life forever and I wouldn't have it any other way! Happy 9th Birthday Isaiah!! You drive me to be a better person every day!

26/09/2025

We are coming into the final few months of the year. If I am honest, it has been a heavy year. In this heaviness, how are you dealing? Have you stopped to check in with yourself about how you are doing? Raise your awareness with this worksheet: Mental Health Decline. It is important to recognize when you need increased support.

Oftentimes we don’t check in with ourselves to see what is truly going on. Take some time to go through this mental health decline checklist. If you discover that you aren’t where you thought you were, let’s have a conversation about it.

24/09/2025

Teachers hand out worksheets for homework for students for a reason. Normally, it is not just to aggravate the parents. Worksheets allow you to stop, think, and use more than just your memory for recall of information. I have created a couple of worksheets for "doing the work." Check out my Reclaiming Your Emotions worksheet to give yourself a chance to slow down and focus solely on YOU! YOU deserve it!

Not a fan of therapy. Ever wondered what therapy looks like? Well, if you want an inside look at how to take an emotion, scrutinize it, and reclaim it, then download this worksheet. Is there an emotion that you want to deal with, but unsure how to deal with it or why you can’t change it. Downloa

19/09/2025

This month's newsletter is hot off the press! Check it out here:

In “Mother to Son” by Langston Hughes he talks about how life is difficult. Is this mother surviving, existing, living, or thriving? That depends on your perception of the situation. Do you put

04/08/2025

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30/07/2025

Did You Know? I do a monthly Newsletter! Check out the July edition here! You can sign up to get all of them on my website, just scan the QR Code.
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28/07/2025

I always say to people that you can feel however you need to feel, it is the reactions that come with those feelings that are normally the issue. Do you feel in control of your reactions when you feel an emotion? Is there an emotion that trips you up?

26/07/2025

Being able to truly sit with yourself is learning who YOU are. Oftentimes we walk around daily without checking ourselves because we think we know, but if we haven't ever stopped to explore, how do you really know? Could you name your top 5 values that help you make crucial decisions every day?

24/07/2025

This week I intentionally decided to slow down. Monday was my birthday and normally as an extrovert I want to be around people and out and about with others laughing and enjoying life. What did I realize this birthday? That my desire to be busy all the time stops me from focusing on my improvement of self. That I needed to be alone, reflect, and relax. And it was everything. Do you keep busy so that you don't have to sit with your own thoughts?

07/07/2025

Help save a life.

03/07/2025

Birthday Discount on Workshops! Buy all 3 workshops for the price of 2! Use this link to purchase. https://bit.ly/BEAUTYBirthday

01/07/2025

New month....New set of workshops! Use the QR Code or register here: https://innerbeautyservices.as.me/Trainings