SunJoy Yoga

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SunJoy Yoga

RYT500 Yoga Teacher offering private and small group yoga classes, workshops and sound baths.

01/07/2025

Join me this morning at Cookeville Senior Activity Center at 10am for a chair yoga class centered on strength and balance.

Hope to see you there!

19/06/2025

When you’re on vacation and this becomes your yoga space 🤣🤣

15/06/2025

Kids yoga at Imagine Foundry! No class this week, but will return Wednesday 6/25 at 10:15am.

08/06/2025

Thank you to all that attended today’s Sunshine & Lavender Yoga Day Retreat! We had a lovely time among the flowers. The farm is in full,bloom, lunch (by Native Provisions ) was amazing, the time shared in the company of these amazing ladies was beautiful, and we all left feeling refreshed. We learned about various varieties of lavender, picked our own bundles and crafted lavender wands and bath salts. We ended the day with a sound bath in the flowers. Fairwinds Lavender was a gracious host!
💜

04/06/2025

My POV this morning!! Just setting up and waiting for the kids, oh gosh, just trying to teach these kids!! And just how cute is that barn and grain bin??

02/06/2025

Fairwell to The Hive Collective
It was a wonderful stop on my journey!!

This week I can be found
Wednesday 10:15 am Imagine Foundry yoga class for kids!! 2 sessions divided by age and both will end with a crystal bowl meditation and relaxation time.

Saturday 9:30am-2:30pm Sunshine & Lavender Yoga Day Retreat at Fairwinds Lavender contact SunJoy Yoga or Fairwinds Lavender Farm for more details!! Spots need to be reserved no later than Tuesday to insure lunch orders are processed.

31/05/2025

FREE Saturday yoga! May31st - 9:30am
At The Hive Collective 750 E Spring St
Hatha Flow class. This will be my last class at The Hive since they are closing. So, let’s enjoy Saturday yoga for FREE!

No need to book, but text me email or message me through here if you would like to have your props ready and waiting for you. Walk-ins are always welcome. Hope to see you there!

SunJoyYoga.com

30/05/2025

BOTH are right! Listen to your body, it will whisper to you what is right for this moment.

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http://SunJoyYoga.com/

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