Unika Yoga & Therapy

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Unika Yoga & Therapy

A studio that embraces the belief in Yoga Beyond Poses led by Dr. Kuldeep (PhD Yoga)

12/08/2025

The weekend batch of our 200-Hour YTTC starts this Saturday! Reserve your spot today — call 📞 8300 7895. More details on https://unikayoga.com/200-hours-yoga-teacher-training-course/

11/08/2025

✨ Looking for safe, gentle, and supportive yoga? Our Weekly Yoga for Seniors Class is designed especially for you!

This beginner-friendly class offers:
✅ Gentle stretches and breathing techniques
✅ Mindful movements and guided relaxation
✅ Ideal and safe for those with limited mobility, joint issues, balance concerns, or recovering from injuries

🗓️ Every Friday, 11.15 am–12.15 pm

✨ Book your spot now! Limited spaces available.
🌐 https://unikayoga.com/book-a-class/
📲 +65 83007895 for enquiries

11/08/2025

🧘‍♂️✨ NEW! Yoga for Kids/Teens at Unika ✨🧘‍♀️

Every Friday, 5.30-6.30 pm! 🌟 Ages 8–17 welcome.

Help your child build strength, boost confidence, reduce stress, and make new friends in a safe, supportive space.

Limited spots – register now!

👉 https://unikayoga.com/book-a-class/
📞 +65 83007895

09/08/2025

Happy National Day, Singapore! 🇸🇬🎉

From all of us at Unika Yoga & Therapy, we celebrate SG60 with gratitude, pride, and unity.
Let’s keep building our Singapore together — stronger, kinder, and brighter for the generations to come. ❤️🤍

08/08/2025

Unika Signature II Class — Every Thursday, 7:30 PM with .kuldeep.unikayoga.

Experience the artistry of movement. Explore backbends, splits, inversions, and arm balances in a dynamic, guided flow.

01/08/2025

National Day class schedule. Join on 9th Aug SG60🇸🇬

30/07/2025

📢 NEW Aug 2025 Group Class Schedule

Updated with NEW classes!

Don't miss your favourite classes.

Book early to reserve your spot 👉🏼 https://unikayoga.com/book-a-class/
Or on the MindBody app.

For first-timers, book your free trial class today.
📲 Simply whatsapp us at +65 8300 7895

See you on the mat~

28/07/2025

Celebrate SG60 with care and wellness! ❤️🇸🇬 Join our FREE Seniors Yoga Class on 8 Aug (Fri), 10.30am–12pm.

Gentle stretches & guided relaxation for a healthy, happy you. Bring a friend and enjoy together! ✨

📲 book your slot via the MindBody app.
For enquiries, whatsapp/call +658300 7895

25/07/2025

Exciting News from Unika Yoga! 🎶
We’re happy to share that Group Sound Healing sessions are starting soon at Unika Yoga, led by the amazing teacher Stephanie Ng Huimin.

Our first 90-minute trial session was a great success.
Thank you to everyone who joined and experienced the deep relaxation and healing. 🙏

These sessions help to:
❤️ Balance your body’s natural energy
🧠 Calm the mind and bring deep relaxation
🌿 Support your body’s healing system

We’re grateful to teacher Stephanie for sharing her beautiful energy and sound healing.

More session dates will be announced soon. We can’t wait to welcome you again.

Contact us to learn more at 8300 7895
www.unikayoga.com

18/07/2025

🎉Intakes for the 2nd half of the year are open for registration! Discover Unika Yoga's 200 hours Yoga Teacher Training Course, a journey that we are immensely proud of what we offer.

👩🏻‍🎓Our course offers an intensive, maximised hours in-person training that provides students with ample opportunities for face-to-face hands-on learning.

📚Our meticulously crafted curriculum ensures a holistic education in yoga (more than mere physical postures), and equipping you with knowledge and skills to lead a yoga class with confidence and authenticity.

🧑🏽‍🎓Guided by .kuldeep.unikayoga (PhD Yoga), a renowned expert with 24 years of experience. His passion, depth of knowledge, and approachable teaching style make complex concepts accessible and inspiring.

🌱Beyond certification, we provide complimentary refresher sessions in upcoming batches and ongoing support. Join us in exploring the true essence of yoga beyond mere postures.

Connect with us to find out more and arrange for a free course preview:
📱+65 83007895
🌐https://unikayoga.com/yttc/

17/07/2025

The Art of Alignment & Adjustment

10-hour Skill Development Workshop for Yoga Teachers, Therapists & Practitioners

Refine your practice 🔸 Enhance your teaching 🔸 Support others with confidence

Join us for an immersive 10-hour workshop designed to deepen your understanding and hands-on skills in:
✨ Biomechanics of key asanas
✨ Verbal cueing & alignment observation
✨ Safe, effective hands-on adjustments
✨ Injury prevention strategies

Whether you're a yoga teacher, therapist, or a dedicated practitioner eager to explore the art of alignment — this workshop offers practical tools to elevate both your personal practice and teaching skills.

👩‍🏫 What You’ll Gain:
✔ Confidence in cueing and hands-on adjustments
✔ Clarity in observing alignment and posture patterns
✔ A deeper understanding of safety and function in asanas
✔ Certificate of Completion (10h YACEP)

📅 2 & 3 Aug
⏰ 11.30am to 4.30pm
💰 Fees:
• $328 – First 6 sign-ups
• $338 – Early bird (ends 26 July)
• $388 – Regular

❗Register now!
📱 +65 83007895

23/02/2025

Weekend 1 of our 200-hour YTTC set a solid base. We connected with fellow yogis, welcomed new faces, and explored everything from yoga basics to deeper concepts. Each session prepared our body, breath, and mind, with hands-on practice bringing it all to life. Can’t wait for what’s next!

www.unikayoga.com

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Opening Hours

Monday	09:30 - 20:30
Tuesday	09:30 - 20:30
Wednesday	09:30 - 20:30
Thursday	09:30 - 20:30
Friday	09:30 - 19:00
Saturday	09:30 - 16:00
Sunday	09:30 - 16:00

Website

http://unikayoga.com/

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