Emotional Wellness for Individuals & Families

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Emotional Wellness for Individuals & Families Violeta Gaddum
Specialist Couple & Family Therapist | Psychologist | Clinical Supervisor
Internation

Posted  •  Toxic relationships have a way of separating us from our power and worth. This can happen to us in adulthood ...
10/03/2024

Posted •

Toxic relationships have a way of separating us from our power and worth. This can happen to us in adulthood or during our childhood (and/or both).

Later, folks might call us codependent or people-pleasers, because that’s often what we look like…

But that’s NOT what’s going on underneath the surface.

We may have gotten out of the toxic or difficult relationship (partner, family, workplace, etc)…

But the toxic relationship didn’t get out of us. 😖

And, sadly, this makes us vulnerable to experiencing more toxic relationships in the future.

(So even if we finally gather up the courage to get out of one bad relationship, we often walk right into another).

But there is another way.

A way that I’ve found can change this whole miserable dynamic for good.

I call that way “becoming boundaried.”

Because as we become boundaried, we learn how to honour ourselves just as we honour others.

That means no more self-abandonment and self-betrayal.

(We don’t have to do that anymore).

A gentle, powerful, and honouring energy lights up our way instead.

The light of our being.

We don’t have to betray ourselves in order to get crumbs of worth.

We have worth, already.

We don’t have to search for it. It’s right here.

And there is a great dignity that comes with that, something no one can take away.

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A Clinical Psychologist, a Family Psychotherapist, an Eating Disorders Specialist Clinician. Where does one expertise fi...
08/03/2024

A Clinical Psychologist, a Family Psychotherapist, an Eating Disorders Specialist Clinician. Where does one expertise finish and another begins? Aren't those the same thing? Does it matter?

I started my career as a Clinical Psychologist in Brazil in 2006. I then completed a 3-year post-graduate diploma in Family and Couple Therapy. Ever so interested in relationships I dove even deeper into it, and in 2011, I completed an MSc in Family Therapy at King's College, London.

For the following 10 years, I worked as a Family Psychotherapist in three NHS eating disorder services in London - the best evidence-based practice for the treatment of EDs is to involve the family. Did I stop being a Clinical Psychologist then? Were those different titles and expertise mutually exclusive?

In 2019, life brought us to New Zealand, where my husband is from. Different from the UK, NZ doesn't recognise Family Therapy as a standalone profession, so it doesn't have a registering body overseeing our practice. It seems that anyone can call themselves a family therapist (charming!).
In NZ, I can't call myself a Clinical Psychologist, because the NZ Board of Psychologists doesn't recognise or accept my qualifications and expertise pertinent to their scopes of practice.

Here, I've become professionally orphan. But I can still practice privately, I just can't use any 'protected' titles. I can call myself a 'Family Therapist'! I can also call myself an 'Internationally-Registered-and-Certified Psychologist'. I continue to be registered in the UK and in Brazil. It is important to belong to a registering body, for my practice to continue being accountable, up to date, to connect with courses, resources, and like-minded people.

Continuing to be true to the potpourri of interests and qualification, I continue branching out. I am never too far away from the classroom. Working with individuals has, once again, become my bread and butter. I am still a specialist eating disorder clinician. I am still a couple and family psychotherapist. And I am absolutely happy and fulfilled in my practice.

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