RX Healthy Habits

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RX Healthy Habits

Offering common sense content on developing life-long health habits for an optimal healthy lifestyle

22/11/2025

Top Herbalist Reveals the REAL Risks of Taking Ashwagandha Daily

21/11/2025

Lion's Mane Mushroom for Focus, Memory & Brain Health

20/11/2025

Garlic Supplements: Benefits for Heart Health & Blood Pressure | Side Effects to Know

19/11/2025

Top Nutritionist Reveals BEST Benefits of GINGER ROOT for Digestion

02/11/2025

Magnesium Supplements for Muscle Recovery & Cramps: Benefits, Side Effects, and Precautions

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01/11/2025

Melatonin for Better Sleep: Benefits, Side Effects, and Precautions

31/10/2025

Regular check-ups can detect issues early. Partner with your provider to create a wellness plan.

31/10/2025

Peppermint Oil for IBS Relief: Benefits, Side Effects & More | Doctor Explains

30/10/2025

Gratitude Changes Everything
Write down 3 good things each day.

This simple habit can shift your perspective, reduce stress, and improve happiness.

30/10/2025

Is Elderberry Really Beneficial for Immunity? Benefits, Side Effects, and Cautions Explained!

29/10/2025

Simple stretches can prevent stiffness and improve circulation. Your body will thank you!

28/10/2025

Avocados, nuts, and olive oil are your friends! It's not about cutting fat, but choosing the right kind.

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