Evryday

13/01/2023

Health goals don't have to be overwhelming. One little change a day can make a big difference. Be easy on yourself - did you know it takes 30 days to form a habit, so keep going!

Have you ever used SMART goals before to help you?

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11/01/2023

Beyond all of the immune boosting benefits you get from the vitamins in our Like A Million Bucks vitamin packs you also get: great skin and a healthy brain.

🍊Vitamin C: Prevents premature aging of the skin and protects memory.

🍄Reishi: Helps fight fatigue and depression, boosts memory and brain health.

🌞Vitamin D: Sunshine Vitamin (and who couldn't use a little of that right about now)! Healthy teeth and bones and can help reduce depression.

Zinc: Can help balance hormones and fight infections.

Probiotic: Balances the friendly bacteria in the gut, aids in digestion and healthy bowel movements to eliminate toxins.

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09/01/2023

We think you're perfect! You don't need to change a thing. We know this can be a transformational time of year and if you want to indulge in your health and self care we're here for you! We created a self-care checklist for you.

Our LAMB packs have 5 immune supporting vitamins to help you stay healthy, energized and motivated, even through the long winter month's.
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18/12/2022

Happy Hanukkah!

Image Credit: cottonbro studio via Pexels

16/12/2022

We know it can be hard to motivate yourself to get outside in the winter!

Below are some of our favourite outdoor activities for the holiday season. Let us know what your favourite is, or if we missed anything!

Skiing (downhill or cross country)
Skating
Walk around a Christmas market
Check out the Chrismas lights in your neighbourhood
Winter hike
Have an outdoor fire and roast marshmallows

Image Credit: via Unsplash

10/12/2022

The Holidays are magical but they can also make you run down. Take care of yourself with our immune boosting vitamins and don't miss any of the fun!

04/12/2022

02/12/2022

25/11/2022

Christmas is ONE month away! We make great stocking stuffers, or give a loved one the gift of health all year long with a subscription!

21/11/2022

Quick and effortless!

Greens powders are all the rage these days, but we want an option with:

NO chalky taste
NO gross flavours
NO having to chug an entire glass of something
NO big containers filled with powders

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17/11/2022

Truth or Dare.🧐

We dare you to show us what your supplement cabinet/area of your kitchen looks like right now!

Go on. we will wait.

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13/11/2022

What's your choice of self care on a Sunday?

We know taking time for your self may be hard to fit in but it's best to prioritize it during the winter because:

1. Who wants to go outside?
2. Winter time is when most people catch the cold and flu so it's best to take a minute for your immune system.

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