Dr. Annmarie Waite

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Dr. Annmarie Waite Health Coach | Licensed Nurse Practitioner who specializes in preventative Women’s Health

So many women come to me saying, “I just want to feel like myself again.”But the truth is, healing doesn’t take you back...
26/10/2025

So many women come to me saying, “I just want to feel like myself again.”

But the truth is, healing doesn’t take you backward — it moves you forward.

✨ Toward more energy.
✨ More balance.
✨ More confidence in your body and your life.

You’re not trying to be your old self.
You’re becoming your whole self.

Ready to begin your journey? Visit https://girlfriendshealth.com to start today.

What is your health legacy?When I talk about generational health…I’m talking about healing our trauma, the stress, and t...
20/10/2025

What is your health legacy?
When I talk about generational health…
I’m talking about healing our trauma, the stress, and the habits —
so our kids don’t have to start from zero.

Generational health means saying,
It stops with me.
I choose to heal.
Follow me, Annmarie Waite, for more conversations about healing, wellness, and the legacy we create through how we live.

When was the last time you felt the power of sisterhood?The Next Level Radiance Retreat reminded me of the power of sist...
18/10/2025

When was the last time you felt the power of sisterhood?

The Next Level Radiance Retreat reminded me of the power of sisterhood — women lifting women, learning together, and sharing tools that create lasting change. 💫
Every time we come together to learn, heal, and grow, we’re building a legacy of health that will ripple through generations.

In my health coaching, I come together with women who need a helping hand in their journey when they are facing challenges. I serve as their informed guide, helping them make choices for their unique needs. Through this, we build their health legacy.
If you're looking for a guide on your journey, reach out at Dr.Waite@girlfriendshealth.com

🌸 Here’s to radiant women, radiant hearts, and radiant futures.

Exciting news! 🎉I’ll be speaking at an event on October 4 about how to reclaim your energy and health through nutrition....
30/09/2025

Exciting news! 🎉

I’ll be speaking at an event on October 4 about how to reclaim your energy and health through nutrition.

If you’d like more info on the nutritional program I’ll be sharing, fill out this quick form:
👉 https://ishoppurium.com/getnews?giftcard=girlfriendshealth

Don’t miss the chance to learn how simple changes can bring back your vitality, confidence, and balance!

Your mind can be your greatest ally or your biggest saboteur. If you're second-guessing yourself or feeling stuck, a cla...
20/09/2025

Your mind can be your greatest ally or your biggest saboteur. If you're second-guessing yourself or feeling stuck, a clarity call can help you see things differently. Schedule yours today.

Book Here: https://calendly.com/dr-waite/60min

✨ Feeling Lighter, Stronger, and More Energized!At just Day 7 of her Ultimate Lifestyle Transformation, she’s already no...
20/09/2025

✨ Feeling Lighter, Stronger, and More Energized!

At just Day 7 of her Ultimate Lifestyle Transformation, she’s already noticing powerful shifts. By listening to her body and nourishing it with the right nutrition, she feels lighter, more energetic, and stronger in her Pilates practice.

✔️ More energy & lightness
✔️ Improved performance
✔️ Better self-care & awareness
✔️ Excited for what’s next!

💬 “It’s taught me so much about listening to my body and mind. I feel light, energetic, and stronger in my Pilates already!”

Ready to reclaim your energy and confidence? Start your journey at girlfriendshealth.com/unleash-your-inner-power

From Surviving to ThrivingMary Beth once felt drained and uncertain about her future. She made the decision to reclaim h...
13/09/2025

From Surviving to Thriving

Mary Beth once felt drained and uncertain about her future. She made the decision to reclaim her strength, rebuild her health, and create a life she truly loves.

✨ Built a successful six-figure superfood business
✨ Regained her strength and energy
✨ Found joy and excitement in daily life
✨ Supports other parents in feeling their best

“I finally wake up excited to live each day. Now, my mission is to help other parents feel strong and powerful too.”



Ready to reclaim your energy and confidence? Start your journey at girlfriendshealth.com/unleash-your-inner-power

Ever catch yourself stuck in your own head? You're not alone. Let's unpack what's really going on, book your clarity cal...
13/09/2025

Ever catch yourself stuck in your own head? You're not alone. Let's unpack what's really going on, book your clarity call now.

Book Here: https://calendly.com/dr-waite/60min

Not every thought is the truth. Some are just noise. If you're ready to sort through the noise and find clarity, let's t...
05/09/2025

Not every thought is the truth. Some are just noise. If you're ready to sort through the noise and find clarity, let's talk. Book a clarity call with me today.

Book Here: https://calendly.com/dr-waite/60min

✨ Diane turned 60 just a few months ago and decided she wasn’t slowing down. Instead, she committed to building muscle, ...
05/09/2025

✨ Diane turned 60 just a few months ago and decided she wasn’t slowing down. Instead, she committed to building muscle, fueling her body with clean energy, and reclaiming her strength.

💪 Her results speak for themselves:

More energy and stamina every day

Visible muscle tone and strength gains

Feels better now than she did 10 years ago

Radiating confidence inside and out

💬 “I love feeling strong, energized, and in the best shape of my life at 60!” – Diane

🌸 Ready to reclaim your energy and confidence? Start your journey at girlfriendshealth.com/unleash-your-inner-power

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